When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.
Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?
BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v
ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116
With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.
With more research being done into the link between what we eat and how we feel, the health-food industry is booming, and so-called superfoods are leading the way. Many people admit to buying such products because they believe they make them feel significantly better - but is this true? Jonathan Maitland investigates whether superfood claims are fact or fiction
S1E2 • The Food We Eat • 2014 • Health
Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney?
In a Nutshell • 2019 • Health
Michael Mosley traces our development from birth to adulthood.
S1E3 • Inside the Human Body • Health
Over 400 million cups of coffee are consumed daily in the United States alone. Making coffee one hot drink, even when served cold. Experts reveal what makes your specialty coffee taste the way it does.
2019 • Health
It came without a warning and spread like wildfire, but the origins of the Novel Coronavirus remain a mystery. A look at the origins and impacts of the Novel Coronavirus is featured.
2020 • Health