Aspiration • 2011 • episode "S1E3" • How TV Ruined Your Life

29:03

The paranoia created by government via their Public Information Films.

S1E1 • How TV Ruined Your Life • 2011 • Lifehack

2:08

Why are we so captivated and fascinated by news stories about disasters? Is it ghoulish and voyeuristic? Not at all...

The School of Life • 2015 • Lifehack

10:00

Everybody is familiar with the feeling that things are not as they should be. That you are not successful enough, your relationships not satisfying enough. That you don’t have the things you crave. In this video we want to talk about one of the strongest predictors of how happy people are, how easily they make friends and how good they are at dealing with hardship. An antidote against dissatisfaction so to speak: Gratitude.

In a Nutshell • 2019 • Lifehack

94:30

This documentary-drama hybrid explores the dangerous human impact of social networking, with tech experts sounding the alarm on their own creations.

2020 • Lifehack

3:29

It’s an odd quirk of relationships that, after a time, we tend to develop the sincere conviction that it is all always our partner’s fault.

The School of Life • 2016 • Lifehack

89:35

The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.

2019 • Lifehack