Eat less, move more. That’s been the mantra of the weight loss movement for decades. But as those who have fought the battle of the bulge will tell you, there’s a lot more to obesity than just too much junk food or too little willpower.
For thousands of years, we’ve regarded sleep as nothing more than an annihilation of consciousness. But there is one compelling fact that has always stood in the way of that view. “Even the Greek philosophers wondered why we needed to sleep,” says neuroscientist, Dr. Kenneth Wright. “If sleep wasn’t important, it’s probably one of the most significant mistakes that evolution ever made.” Yet decades of intense research have failed to discover the key function of sleep. But now, thanks to revolutionary new technology, innovative animal research and extraordinary advances in genetics, all that’s about to change. Join Dr. Jennifer Gardy as she goes on an extraordinary odyssey from a city that never sleeps to an isolation chamber in the Colorado Rockies, from one of the most unique research centres in the world to the world of dreams. Her goal is simple: Discover why we sleep
2016 • Health
Cataract and glaucoma are eye diseases that progress by aging. Both are severe diseases that can cause blindness, but in Japan, unique treatment methods and causes are being investigated. For cataracts, the world is paying attention to a Japanese doctor who has devised an innovative surgical method which is in just over 3 minutes. And distinctive research is progressing at Japanese universities as to what kind of ingredients can delay the progression of glaucoma. How can we save people from blindness? Explore with us the forefront of Japanese ophthalmic medical care.
The Ebola outbreak of 2014 almost brought the world to its knees, but this crisis has mobilized scientists and researchers, paving the way for new treatments and vaccines. From antibiotics and vaccines to computer programs that predict how viruses will spread, new lifesaving tools will be used to fight a wide range of viruses in the near future, including HIV, influenza, dengue fever, malaria, and a host of other killer diseases.
Renowned geneticist and author Spencer Wells reveals how changes in our genetic code have fueled major changes in our appearance and capabilities over time, and why scientists believe we're continuing to rapidly evolve today. By understanding these changes, we are better prepared for the future.
2018 • Health
It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.