Nightmares and Sleepwalkers • 2017 • episode "1/3" The Secrets of Sleep

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Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?

The Secrets of Sleep • 0 • 3 episodes •

Nightmares and Sleepwalkers

Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?

2017 • Health

Trauma Panic and Snoring

Jess hasn't slept properly for 10 years, since she witnessed a traumatic accident. Mike wakes in a panic several times a night. Lisa suffers from epic snoring. Can the experts ease their troubles?

2017 • Health

Narcolepsy and Night Terrors

After 25 years of sleep attacks, Yvette has been diagnosed with narcolepsy. And Laura's horrifying night terrors keep her trapped in her bedroom. Can the sleep experts help?

2017 • Health

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Part 2

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

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