Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?
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Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?
2017 • Health
Jess hasn't slept properly for 10 years, since she witnessed a traumatic accident. Mike wakes in a panic several times a night. Lisa suffers from epic snoring. Can the experts ease their troubles?
2017 • Health
After 25 years of sleep attacks, Yvette has been diagnosed with narcolepsy. And Laura's horrifying night terrors keep her trapped in her bedroom. Can the sleep experts help?
2017 • Health
There are more bicycles than people in the Netherlands. The Dutch don’t seem to care about what is special about their bike culture. The film invites regular cyclists and scientists from all walks of live to talk about Dutch cycling culture. When talking to people in the Netherlands they come up with many different aspects as to why cycling is as important as it is. The film shows many different angles why cycling has remained so popular in the Netherlands. In the end it leads to a general conclusion. Talking about why we cycle means we are dealing with a bigger questions; What kind of society we want to be?
2017 • Health
Gloria Hunniford and Chris Bavin They investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous.
S2E1 • Food: Truth or Scare • 2017 • Health
Go on a journey with parents who are preparing for babies to see how our bodies create and sustain new life. Through their stories, we learn about what is fundamentally shared and absolutely unique about the experience of birth.
S1E1 • Human: The World Within • 2021 • Health
For centuries scientists have been attempting to come up with an elixir of youth. Now remarkable discoveries are suggesting that ageing is something flexible that can ultimately be manipulated.
In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.
S1E1 • The Secrets of Your Food • 2017 • Health
Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.