Nightmares and Sleepwalkers • 2017 • episode "1/3" The Secrets of Sleep

Category: Health
Download:

Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?

The Secrets of Sleep • 2017 • 3 episodes •

Nightmares and Sleepwalkers

Michael gets trapped in his own nightmares. Phil collapses whenever he has a strong emotion. Nancy sleepwalks her way into danger almost every night. Can the sleep gurus help?

2017 • Health

Trauma Panic and Snoring

Jess hasn't slept properly for 10 years, since she witnessed a traumatic accident. Mike wakes in a panic several times a night. Lisa suffers from epic snoring. Can the experts ease their troubles?

2017 • Health

Narcolepsy and Night Terrors

After 25 years of sleep attacks, Yvette has been diagnosed with narcolepsy. And Laura's horrifying night terrors keep her trapped in her bedroom. Can the sleep experts help?

2017 • Health

You might also like

Fermentation Preservation & Exploration

Just as humans have always sought food to survive, we have also sought the means to preserve that food. Right from the very moment of a kill or a harvest, food begins to break down. With preservation, we can plan for times of scarcity during times of plenty.

3/5The History of Food • 2018 • Health

The Truth about Depression

Stephen Nolan lifts the curtain on the stigma surrounding depression and gains a better understanding of this illness. He meets people whose life is a constant battle against it and examines the science behind this potentially life-threatening condition.

Health

What would happen if you didn’t sleep?

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

TED-Ed • 2015 • Health

Diabetes

Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up.

S1E2Food: Truth or Scare • 2016 • Health

How to Use Drugs

We’re still only at the dawn of learning how to use drugs properly – knowing what drugs we need and when we should take them. We look forward to a brighter future for drug use.

The School of Life • 2016 • Health

Science of Babies

As new parents can attest, children develop so much in the first year of their life it's hard to keep up. From the moment they draw their initial breath - itself an incredibly complicated biological feat - to their first steps, it's a year of remarkable development. In The Science of Babies, Nat Geo explores the amazing biomechanical benchmarks achieved in the first 12 months of human life. Using CGI, fMRI and other tools, viewers can watch as a baby's lungs draw breath for the first time, and can witness the heart grow exponentially in order to power this incredible developing creature. Perhaps even more fascinating is the manner in which the neurosynapses develop, creating the essence of what will become a new personality and intellect. This film explores the amazing mechanics behind the initial milestones in a human infant's life, and even compares them to babies of other species. Beyond simply being a beautiful film to watch, the technology that Nat Geo uses to help tell the tale is remarkable.

2007 • Health