Oily Fish • 2017 • episode "1/5" Food: Truth or Scare

Category: Health
Share:
Download:

Gloria Hunniford and Chris Bavin They investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous.

Food: Truth or Scare • 0 • 5 episodes •

Oily Fish

Gloria Hunniford and Chris Bavin They investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous.

2017 • Health

Live Longer

Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. The effects of booze on the brain are revealed, there are surprises as the team exposes how food affects migraines,

2017 • Health

The Dark Side of Oil

Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. As the truth is revealed, a devotee realises the oil has a surprising dark side.

2017 • Health

Coffee and Tea

Gloria and Chris settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. There is also the truth about a food often touted as a way to fight cancer. And, after reports suggesting reusing plastic water bottles is a bad idea, tests reveal if we should be using a fresh one every time.

2017 • Health

Controversial Diets

Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. With the experts divided, could some of these quick-fix fads do you more harm than good?

2017 • Health

You might also like

Live Longer

Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. The effects of booze on the brain are revealed, there are surprises as the team exposes how food affects migraines,

2017 • Food: Truth or ScareHealth

Inside LSD

Coined medicine for the soul by LSD inventor Albert Hoffman, this drug is back in the spotlights. After the widespread use in the 60’s where young kids tried to free their minds by going on psychedelic adventures and the banning of the drug that followed, any scientific research was halted. Yet, LSD was the raft that took people to the brink of enlightenment, madness, life-lasting wonderment and revolutionary insights into reality. This short unbiased documentary gives us a quick history of the use and banning of LSD and the potential it still holds today. Can it be used as a smart drug? Can it cure mental illnesses?

Health

The Big Health Dilemma

Dr Michael Mosley finds out what eating beef and bacon every day does to his health.

Should I Eat MeatHealth

The Truth About... Alcohol

A&E doctor Javid Abdelmoneim is on a mission to find out the truth about alcohol. In January, the government released its new alcohol guidelines. For men, the recommended weekly limit was cut by a third to 14 units per week, equivalent to about seven pints of beer, bringing it in line with the amount recommended for women. So what is behind the change? This is just one question of many that Javid aims to answer as he explores the science of drinking and the new evidence for the health risks of alcohol. Why do some people get drunk quicker than others? What is behind red wine's healthy reputation? Is a nightcap actually good for your sleep? Does lining your stomach work? And can alcohol actually make you eat more?

2016 • Health

Are You Sitting Too Much?

Is sitting too much killing you?

AsapSCIENCEHealth

Gut Feeling

Following the release of his book on the gut, Dr Michael Mosley returns to Insight for a discussion with fellow experts and ordinary Australians about how the gut can play an integral role in our overall physical and mental health.Increasingly, research is shedding light on the previously mysterious world of the gut and the 1-2 kilograms of microbes that live there, forming each person's unique microbiome , the genetic ecosystem of bacteria, viruses, fungi and other organisms that lives inside and on our bodies from birth. This week's Insight tackles the ground-breaking science and personal stories around the gut's potential to change our lives.

2017 • Health