We've all heard that a glass of wine a day is healthy or that spinach is a good source of iron. But what is true and what is a myth?
This week, we meet a girl whose heart has formed outside her ribcage, a man who can spend nine minutes underwater without taking a breath, a woman who is growing a second skeleton and a paralysed man who is regaining movement thanks to a chip implanted into his brain that can 'read' his brain signals.
A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite. Incontinence, infertility, infected genitalia, energy drink madness, hip replacements and even death are commonplace among the beautiful people – as are botched surgeries, extremely dangerous self-harming diets and bizarre exercise programmes.
2013 • Health
The human body is constantly regenerating itself, but as we get older, the ability for self-repair diminishes. The human foetus, however, has far greater powers of regeneration. The programme explores how modern medicine is looking at ways to tap into the superhuman power of the embryo.