As new parents can attest, children develop so much in the first year of their life it's hard to keep up. From the moment they draw their initial breath - itself an incredibly complicated biological feat - to their first steps, it's a year of remarkable development. In The Science of Babies, Nat Geo explores the amazing biomechanical benchmarks achieved in the first 12 months of human life. Using CGI, fMRI and other tools, viewers can watch as a baby's lungs draw breath for the first time, and can witness the heart grow exponentially in order to power this incredible developing creature. Perhaps even more fascinating is the manner in which the neurosynapses develop, creating the essence of what will become a new personality and intellect. This film explores the amazing mechanics behind the initial milestones in a human infant's life, and even compares them to babies of other species. Beyond simply being a beautiful film to watch, the technology that Nat Geo uses to help tell the tale is remarkable.
By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
2020 • Health
Michael explores the final months of foetal development - a time when infants grow strong and develop the vital survival tools they need to take their first breath. He meets a girl born with a rare disorder who was saved from the brink of death by a drug trial that made medical history by creating manufactured bone for the first time, examines the results of a study by Dr Suzanne King into whether unborn children can be affected by stress, and witnessed the critical moment of the first breath and the beginning of a new life.
3/3 • Countdown to Life: The Extraordinary Making of You • 2015 • Health
Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
2016 • Health
The body's superhuman abilities are most starkly revealed in the area of trauma - one of the world's biggest killers. Medical teams have traditionally tried to reverse the changes which occur when the body goes into trauma, but doctors are now beginning to realise that the changes which occur in the body after an injury such as the loss of blood and severe drops in temperature serve an important purpose in the recovery process.
Dr Kevin Fong examines what can be done to reduce the number of mistakes being made by surgeons in the operating theatre. Speaking to professionals in high-pressure careers - including airline pilots, firemen and Formula One pit workers - he explores the coping mechanisms they each employ when faced with emergency situations, and looks at how these tactics could be transferred to the world of surgery.