100 years ago a new word in medicine was invented: “vitamin". This year the world will spend over $100 billion on vitamins and supplements. Dr. Derek Muller takes us on a world-spanning investigation of vitamin science and history, asking how do we decide whether to take vitamin supplements or not?
2018 • Health
As his name suggests, rapper and documentary maker Professor Green has a past relationship with cannabis. Before finding success as a musician he sold weed, and between the ages of 16 and 24 he smoked cannabis every day - but things have changed since then. With those days behind him, Professor Green, aka Stephen Manderson, embarks on a uniquely personal film to take an in-depth look at our relationship with Britain’s most popular illegal drug and explores the arguments for and against legalisation. Stephen explores today’s booming UK cannabis industry, from the realities of life as a dealer, grower and even weed robber, to the consumers with ever-increasing options about how and what they buy. With cannabis laws around the world now changing – as US States like California fully legalise the drug – Stephen meets those hoping to make their future millions out of legalisation here in the UK. As he comes to reflect on his background and wrestle with his own past, Stephen explores addiction and the links between cannabis use and mental health.
2017 • Health
In the early days of the space race, agency researchers in Russia and at NASA really weren't sure all what would happen to an astronaut in space. They didn't know if a human mind could handle actually seeing Earth or what would happen to the human body when exposed to long periods of weightlessness. Would their blood forget which way to pump? Would their eyeballs shift or their inner ears wig out? They sent up mice and monkeys and dogs, to see what happened, and in 1961, the Russians strapped a man to a rocket headed for orbit. Yuri Gagarin was the first person in space. The ultimate human guinea pig, he survived, becoming an international hero.
Join best-selling author Michael Pollan (Food Rules, The Botany of Desire) on a fascinating journey to answer the question: What should I eat to be healthy? Cutting through confusion and busting myths and misconceptions, In Defense of Food shows how common sense and old-fashioned wisdom can help us rediscover the pleasures of eating and avoid the chronic diseases so often associated with the modern diet. Pollan's journey of discovery takes him from the plains of Tanzania, where one of the world's last remaining tribes of hunter-gatherers still eats the way our ancestors did, to Loma Linda, California, where a group of Seventh Day Adventist vegetarians live longer than almost anyone else on earth, and eventually to Paris, where the French diet, rooted in culture and tradition, proves surprisingly healthy. Along the way he shows how a combination of faulty nutrition science and deceptive marketing practices have encouraged us to replace real food with scientifically engineered "food-like substances." And he explains why the solution to our dietary woes is in fact remarkably simple: Eat Food. Not Too Much. Mostly Plants.
2015 • Health