Sugar is Killing Us is a campaign to spread information about the negative effects of sugar and empower people to make better food choices.
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In recent years, researchers have started to understand why people love the foods they do, and that there may be a way to make snacks taste sweeter without adding any extra sugar – and it's all down to a trick that happens in the brain. This film meets a scientist who has grown a tomato that is sweeter and juicier than anything likely to be found on a supermarket shelf, and follows those hoping to become elite, professional tasters.
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.
What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?
1/6 • A User's Guide to Cheating Death • 2017 • Health
Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. As the truth is revealed, a devotee realises the oil has a surprising dark side.
S2E3 • Food: Truth or Scare • 2017 • Health
This time, we meet a man who feels no pain, a woman who can smell Parkinson's disease, a man who can remember every face he has ever seen and a survivor of a head injury who woke up to find he could suddenly play the piano. These remarkable cases are shedding new light on one of the most mysterious parts of the human body - our brain.
3/6 • Incredible Medicine: Dr Weston's Casebook • 2017 • Health
Following the release of his book on the gut, Dr Michael Mosley returns to Insight for a discussion with fellow experts and ordinary Australians about how the gut can play an integral role in our overall physical and mental health.Increasingly, research is shedding light on the previously mysterious world of the gut and the 1-2 kilograms of microbes that live there, forming each person's unique microbiome , the genetic ecosystem of bacteria, viruses, fungi and other organisms that lives inside and on our bodies from birth. This week's Insight tackles the ground-breaking science and personal stories around the gut's potential to change our lives.
2017 • Health