What's worse for us: sugar or fat? To answer the hottest question in nutrition, twin doctors Chris and Xand Van Tulleken go on month-long high-fat and high-sugar diets. The effects on their bodies are shocking and surprising. But they also discover that in the debate about fat and sugar, the real enemy might have been hiding in plain sight.
The series offers a fresh look at the science behind teeth and dentistry, and what we can all do to improve our oral health. The programmes feature patients undergoing treatment for missing or broken teeth, decay, gum disease, and a range of other problems – sometimes to the extreme. The series also features a strong public health message, with experiments on and information about everything from correct tooth brushing to the effectiveness (or otherwise) of over-the-counter tooth whitening kits.
The latest episode of Medical Frontiers is part of a special series which looks at superfoods around the country. This time we visited Oita Prefecture, where fewer people have died from colorectal cancer over the past 10 years than anywhere else in the country. Research has found that's due to 3 foods the locals eat regularly that help maintain gut health: kabosu citrus fruit, shiitake mushrooms and onions. We'll look at the part these superfoods play in the local diet, share the latest findings on their key components and bring you some healthy, delicious recipes using them.
Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.
Hear firsthand from individuals struggling with addiction and follow the cutting-edge work of doctors and scientists as they investigate why addiction is not a moral failing, but a chronic, treatable medical condition. Easy access to drugs like heroin, fentanyl, and even prescription medications like OxyContin has fueled an epidemic of addiction - the deadliest in US history. Now, science is revealing how addiction affects the brain, and top experts are gathering evidence about how we should address our drug problem, from embracing evidence-based treatments, to rethinking public policies.