Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. As the truth is revealed, a devotee realises the oil has a surprising dark side.
Gloria and Chris settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. There is also the truth about a food often touted as a way to fight cancer. And, after reports suggesting reusing plastic water bottles is a bad idea, tests reveal if we should be using a fresh one every time.
2017 • Health
With a family history of heart problems, presenter Michael Mosley takes a personal interest in these pioneers, who teetered on the scalpel-edge between saviour and executioner. Michael has a go at heart surgery, meets a man with no heartbeat and witnesses an operation where the patient is cooled until their brain stops and has all of their blood sucked out.
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.
The possibility of medicine to replace damaged organs in the body is making important headway. This programme reports on efforts to replace the most inaccessible organs with spare parts - the cochlea of a profoundly deaf two year-old and damaged retinal cells with light sensitive electronic chips are two case studies featured in the programme.
Nestled in the tissues of your neck is a small, unassuming organ that wields enormous power over your body: the thyroid. Emma Bryce explains how the thyroid, like the operations manager in a company, is tasked with making sure that all the cells in your body are working properly.