Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. As the truth is revealed, a devotee realises the oil has a surprising dark side.
Gloria and Chris settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. There is also the truth about a food often touted as a way to fight cancer. And, after reports suggesting reusing plastic water bottles is a bad idea, tests reveal if we should be using a fresh one every time.
2017 • Health
Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food? Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep.
2016 • Health
Gloria Hunniford and Chris Bavin make sense of which foods we should and shouldn't be eating. Gloria reveals her own experience of being diagnosed as pre-diabetic. With headlines suggesting millions are at risk of developing diabetes, she exposes how changing your diet can stop the condition in its tracks, and perhaps even reverse it. Chris unpicks which fruit and veg are best to eat. After years of working as a greengrocer, even he's unsure if he's eating enough, and how those five-a-day really stack up.
2016 • Health
Gloria Hunniford and Chris Bavin unravel the truth behind food stories that have dominated the front pages. In this episode, they discover how it's not just what you eat that can make a difference to how you feel, but when you have it and how you cook it. The truth behind the headlines about the dangers of cooking with olive oil, and barbecues, is revealed. Several long-established beliefs are put to the test, with experiments to see whether three meals a day is the most effective way to fuel your body, and if breakfast really is the most important meal of the day.
2016 • Health
In this episode, they investigate whether we should really be giving up bacon and sausages, after new research suggested they're bad for us. The programme explores why eggs, for years demonised as unhealthy, are now firmly back in fashion and apparently now about as healthy as you can get. Could butter or dripping be next? Plus why white bread isn't necessarily as unhealthy as assumed.
2016 • Astronomy
In this episode, they unpick the dramatic shift in advice on drinking alcohol. After warnings that there's no longer any safe limit, what's the truth on whether it's still ok to have a drink? And what about all the previous reports that suggest the occasional drink might actually be a good thing? The shocking secrets of how Britain snacks are revealed, but it seems the mid-afternoon energy slump that prompts millions to reach for treats may just be all in the mind. Also, the controversial 5:2 diet is put to the test. With the experts still divided, could regular fast days really be the key to losing weight?
2016 • Health
With a family history of heart problems, presenter Michael Mosley takes a personal interest in these pioneers, who teetered on the scalpel-edge between saviour and executioner. Michael has a go at heart surgery, meets a man with no heartbeat and witnesses an operation where the patient is cooled until their brain stops and has all of their blood sucked out.
Lyme disease, a mysterious tick-borne illness, is the fastest spreading vector-borne disease in the United States, and over the past decade, the tick that carries Lyme has been spreading across Canada with alarming speed. Ticked Off: The Mystery of Lyme Disease, is a fascinating and eye-opening documentary that explores a disease that has devastating effects, is often misdiagnosed and mistreated, and continues to be mired in a medical controversy. More than 30,000 cases are reported in the USA every year, but the real number could be as high as 300,000. And despite hard evidence that the Lyme-carrying, deer tick has already established populations across Canada, some people claim that patients here are still being told that they cannot contract Lyme in this country. Doctors agree that if it’s caught early Lyme disease can usually be cured with two to four weeks of antibiotics. There are others who believe that if it’s not caught early, the infection can develop into a debilitating condition they call Chronic Lyme. Yet unlike West Nile, Encephalitis or SARS, where the medical profession and scientists joined forces to find better treatments or a cure, many patients, who claim to have chronic Lyme, say that they are being denied treatment and left to suffer. So why is this happening?
Many clinical trials target the nation's most acute health issues. With deaths from liver disease soaring by 40 per cent in a decade, more and more patients are waiting for vital liver transplants. There is a shortage of organ donors and many donated organs are rejected as only those in excellent condition are considered suitable for a transplant procedure. Surgeons Richard Laing and Thamara Perera are part of a team at QEHB trialling a revolutionary way to tackle this crisis, by maximising the number of donor organs that can be safely re-used. The film follows the trial every step of the way, as Richard receives a donor liver that would usually be rejected and tries to prove it is viable for transplant by rejuvenating and testing it on a perfusion machine. This machine sustains the liver by mimicking the supply of blood, oxygen and nutrients an organ receives inside a live, healthy human body. Once the donor liver has proved itself fit for transplant, the surgical team start to remove grandmother Connie O'Driscoll's severely diseased liver. Once the donor liver has been disconnected from the perfusion machine, they have just 20 minutes to place it in Connie's body and plumb it into the complex and delicate network of hepatic blood vessels.
Infertility affects 1 in 8 couples worldwide. But in the last 40 years, more than 5 million babies have been born using in vitro fertilization (IVF). How does it work? Nassim Assefi and Brian A. Levine detail the science behind making a baby in a lab.