The Human Body • 2011 • episode "S1E1" James May's Things You Need to Know

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James uses motion graphics to help find the answers to key questions about the human body

James May's Things You Need to Know • 2011 - 2012 • 9 episodes •

Einstein

James May reveals a world of facts about Albert Einstein and his groundbreaking theories.

2012 • People

The Human Body

James uses motion graphics to help find the answers to key questions about the human body

2011 • Health

The Universe

James May takes a journey of discovery across the universe.

2011 • Astronomy

The Weather

James May asks the big questions about the weather, including what is a cloud?

2011 • Environment

The Brain

James May cranks open your cranium to reveal what's really taking place inside your head.

2012 • Brain

Evolution

James May treks into the wilderness to learn about Darwin's theory of natural selection.

2012 • Nature

Speed

James May rapidly and easily explains all you need to know about speed.

2012 • Physics

Engineering

James May gives a nuts and bolts explanation of the fascinating science of engineering.

2012 • Nature

Chemistry

James May distills the secrets of all you need to know about chemistry.

2012 • Science

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Part 3

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How sugar affects the brain

When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.

2014 • Health

In Defense of Food

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2015 • Health

The Cholesterol Question

The Cholesterol Question is a hard-hitting investigation into the heart of cholesterol’s controversial journey, from essential biological substance to Public Enemy Number One and possible rehab. It’s a villain that’s simple to understand, easy to implicate and, we thought, easy to medicate. But it’s a story almost stranger than fiction. At Stanford University, Dr. Christopher Gardner reveals the debatable science behind our assault on dietary fat and cholesterol – a massive intervention that many believe only made us fatter and sicker.

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