How TV Ruined Your Life • 2011 • 6 episodes •
The Lifecycle
How stereotypical programming paints our viewings of particular age groups.
2011 • Lifehack
How stereotypical programming paints our viewings of particular age groups.
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How stereotypical programming paints our viewings of particular age groups.
2011 • Lifehack
A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it’s ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What’s more, recent breakthroughs are uncovering what’s happening in our brains and bodies while we’re asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley has struggled with his sleep for years and wants to know if the latest insights can help him and the millions like him. He discovers why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer’s. Putting his own sleeping brain and body to the test, Michael signs up for two revealing experiments: wearing a new device that maps his sleep and allows scientists to see how it measures up to an ideal night, and taking part in a sleep deprivation experiment, where he is confronted by the fact that just one sleepless night impacts his cognitive performance. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
How might your life be better with less? MINIMALISM: A DOCUMENTARY ABOUT THE IMPORTANT THINGS examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less.
2016 • Lifehack
Most of us are on the Internet on a daily basis and whether we like it or not, the Internet is affecting us. It changes how we think, how we work, and it even changes our brains.
2013 • Lifehack
The key to finding fulfilling work is to think a lot, analyse one's fears, understand the market, reflect on capitalism.
The School of Life • 2015 • Lifehack
The rules for how to doom a relationship are relatively easy to follow. Here are a selection that are guaranteed to blow up love.
The School of Life • 2015 • Lifehack
Why are we so captivated and fascinated by news stories about disasters? Is it ghoulish and voyeuristic? Not at all...
The School of Life • 2015 • Lifehack
