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Use Anchoring to your advantage!
2015 • Lifehack
Dr. Nancy Etcoff, a leading researcher in the field of positive psychology, reveals why it is crucial to understand exactly how our mental and physical health is benefited by emotions like happiness and joy, and how we are affected by anxiety and depression.
5/10 • Curiosity Retreats: 2014 Lectures • 2014 • Lifehack
When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.
There’s a chicken waiting to cross the road, but every time she is about to take a step she asks herself "is now the right time?”
In Japan, one couple gets divorced every 2 minutes. Often, the wife initiates the split. Many women say their partners don't understand their feelings, while many husbands seem unaware of the daily stress this can create. The latest research suggests that common marital misunderstandings are rooted in differences between the male and female brain. The problems couples experience today are the result of millions of years of evolution. This program uses findings from neuroscience to explore the issue, and suggests ways for couples to strengthen their bonds.
2017 • Lifehack
Pandemic season. How to deal with pandemic isolation.
The key to finding fulfilling work is to think a lot, analyse one's fears, understand the market, reflect on capitalism.
The School of Life • 2015 • Lifehack