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Meet the most scientifically studied people in the world. A group of 1,037 New Zealanders born in one city have been followed since their births in 1972. Members are now dispersed around the globe but 96% of the original group are still taking part - an extraordinary achievement in such a long running study.
1/4 • Predict my Future: The Science of Us • 2016 • Lifehack
Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?
When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.
Advertisements and movies' clichéd and unrealistic portrayal of romance.
4/6 • How TV Ruined Your Life • 2011 • Lifehack
The rules for how to doom a relationship are relatively easy to follow. Here are a selection that are guaranteed to blow up love.
The School of Life • 2015 • Lifehack