Why Do We Have To Sleep? • 2015 It's Okay To Be Smart

Category: Health | Download:

Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

Buy Me a Coffee at ko-fi.com

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

It's Okay To Be Smart • 2015 - 2016 • 6 episodes •

How Many Heartbeats Do We Get?

Ever wonder how the heart symbol came to stand for the actual heart? And why do we speak of the heart as the seat of love, when love really happens in our brains? Is it true that animals only get a billion heartbeats? This week, we give you enough cool cardiac science to make your heart skip a beat.

Science

Climate Science: What You Need To Know

Learn the basic science of climate change in 24 easy steps.

Environment

There's No Such Thing As Cold

You've felt cold before. Sometimes it's cold outside. But what if I told you that "cold" isn't real? There's no substance or quantity called "cold" in science. We can't measure the amount of "cold" in something. Instead it's about what's NOT there.

Physics

Why Do We Have To Sleep?

Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.

2015 • Health

100,000,000 Years From Now

100,000,000 years from now, a team of alien geologists arrive at a mysterious blue-green planet, and decide to investigate. Here's what they'll find…

2016 • Science

You might also like

The Future of Meat

The planet's current rate of meat consumption is unprecedented -- and becoming unsustainable. In the future, will meat alternatives be the answer?

S2E8Explained • 2019 • Health

Why Do We Have To Sleep?

Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.

It's Okay To Be Smart • 2015 • Health

We are What We Eat

In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.

S1E1The Secrets of Your Food • 2017 • Health

Cuba's Cancer Hope

When the U.S. trade embargo left Cuba isolated from medical resources, Cuban scientists were forced to get creative. Now they've developed lung cancer vaccines that show so much promise, some Americans are defying the embargo and traveling to Cuba for treatment. In an unprecedented move, Cuban researchers are working with U.S. partners to make the medicines more widely available.

NOVA PBS • 2020 • Health

What is Alzheimer's disease?

Alzheimer's disease is the most common cause of dementia, affecting over 40 million people worldwide. And though it was discovered over a century ago, scientists are still grappling for a cure.

TED-EdHealth

Heart vs Mind: What Makes Us Human?

The heart is the most symbolic organ of the human body. Throughout history it has been seen as the site of our emotions, the very centre of our being. But modern medicine has come to see the heart as just a pump; a brilliant pump, but nothing more. And we see ourselves as ruled by our heads and not our hearts. In this documentary, filmmaker David Malone asks whether we are right to take this view. He explores the heart's conflicting histories as an emotional symbol and a physical organ, and investigates what the latest science is learning about its structures, its capacities and its role. In the age-old battle of hearts and minds, will these new discoveries alter the balance and allow the heart to reclaim something of its traditional place at the centre of our humanity?

Health