Why Do We Have To Sleep? • 2015 It's Okay To Be Smart

Category: Health
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Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.

It's Okay To Be Smart • 2015 - 2016 • 6 episodes •

How Many Heartbeats Do We Get?

Ever wonder how the heart symbol came to stand for the actual heart? And why do we speak of the heart as the seat of love, when love really happens in our brains? Is it true that animals only get a billion heartbeats? This week, we give you enough cool cardiac science to make your heart skip a beat.

Science

Climate Science: What You Need To Know

Learn the basic science of climate change in 24 easy steps.

Environment

There's No Such Thing As Cold

You've felt cold before. Sometimes it's cold outside. But what if I told you that "cold" isn't real? There's no substance or quantity called "cold" in science. We can't measure the amount of "cold" in something. Instead it's about what's NOT there.

Physics

Why Do We Have To Sleep?

Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep, and an idea about where sleep came from in the first place.

2015 • Health

100,000,000 Years From Now

100,000,000 years from now, a team of alien geologists arrive at a mysterious blue-green planet, and decide to investigate. Here's what they'll find…

2016 • Science

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Self Repair

The human body is constantly regenerating itself, but as we get older, the ability for self-repair diminishes. The human foetus, however, has far greater powers of regeneration. The programme explores how modern medicine is looking at ways to tap into the superhuman power of the embryo.

3/6Superhuman • 2001 • Health

The Parkinson's Drug Trial: A Miracle Cure?

Filmed over six years following a group of volunteers with Parkinson's disease as they take part in a ground-breaking medical trial to test a new drug that could be the first to halt progression or even reverse their condition.

2019 • Health

Edo, City of Fire

More than 150 years ago, Edo, the forerunner of Tokyo, had the highest population of any city in the world. But it was ravaged by large-scale fires more frequently than any other major urban center. Yet after each conflagration, Edo rose from the ashes like a phoenix. We'll take a look at how the city managed to overcome such huge disasters and continue to grow.

2/2Rooted • 2018 • Health

Addiction

Hear firsthand from individuals struggling with addiction and follow the cutting-edge work of doctors and scientists as they investigate why addiction is not a moral failing, but a chronic, treatable medical condition. Easy access to drugs like heroin, fentanyl, and even prescription medications like OxyContin has fueled an epidemic of addiction - the deadliest in US history. Now, science is revealing how addiction affects the brain, and top experts are gathering evidence about how we should address our drug problem, from embracing evidence-based treatments, to rethinking public policies.

NOVA PBS • 2018 • Health

The Truth About... Dementia

Angela Rippon investigates the disease that took her mother's life and is now starting to affect her friends. She undergoes a series of tests to discover if she has any early signs of the disease and makes the difficult decision about whether to take a genetic test that could predict her future risk. Along the way, Angela finds out some of the surprising ways people can help to protect themselves. She discovers why getting a good night's sleep could help prevent Alzheimer's and how learning a new language might be more effective than any current drug treatment. Angela also visits a number of people who are living with the disease, including Bob, the husband of one of her oldest friends. She meets families that carry a gene for early-onset Alzheimer's and discovers how they could be the best hope of finding a cure for this devastating disease.

2016 • Health

Why dieting doesn't usually work

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

TED • 2013 • Health