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Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?
Explore the psychology of decision fatigue, what kinds of choices lead us to this state and what we can do to fight it.
It’s an odd quirk of relationships that, after a time, we tend to develop the sincere conviction that it is all always our partner’s fault.
The School of Life • 2016 • Lifehack
Is work oppressive? As illustrated by the recent wave of suicides in major companies, a profound malaise exists. Constant urgency, excessive workloads, lack of training, disarray in corporate organization, management by terror; the 21st Century workplace is continually leaving new victims. Why?
2015 • Lifehack
This is a thought experiment about what the perfect country might be like. It's not an idle daydream, it's a way of highlighting some of the problems with our own nations and a way of signalling what the true opportunities might be.
The School of Life • 2016 • Lifehack
There’s a chicken waiting to cross the road, but every time she is about to take a step she asks herself "is now the right time?”