Eat, Fast and Live Longer

28:29

If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.

S1E2 • Catalyst: Season 2 • 2017 • Health

2:51

People ask Google everything under the sun. One of the most commonly searched questions in the world is “How much water should I drink a day?” SciShow has the answer!

Health

58:56

England's Deputy Chief Medical Officer Jonathan Van-Tam is joined by a host of top UK scientists to take a deep dive into the science of viruses. Plus, how new research could have an impact far beyond Covid-19.

S1E2 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health

91:09

Food Choices focuses on how the food we consume affects not only our personal health, but that of the entire planet. Filmmaker Michael Siewierski takes an in-depth look at how the consumption of animal products has a long-lasting, negative effect on the earth’s biosphere. Not only does he report on facts relating to the unethical treatment of animals raised for human consumption, but he also addresses the addition of genetically modified organisms (GMOs) and antibiotics to animal feed. This trickle-down effect results in the poisoning of both our bodies and the planet.

2016 • Health

57:59

A&E doctor Javid Abdelmoneim is on a mission to find out the truth about alcohol. In January, the government released its new alcohol guidelines. For men, the recommended weekly limit was cut by a third to 14 units per week, equivalent to about seven pints of beer, bringing it in line with the amount recommended for women. So what is behind the change? This is just one question of many that Javid aims to answer as he explores the science of drinking and the new evidence for the health risks of alcohol. Why do some people get drunk quicker than others? What is behind red wine's healthy reputation? Is a nightcap actually good for your sleep? Does lining your stomach work? And can alcohol actually make you eat more?

2016 • Health

58:18

Benjamin Woolley presents the gripping story of Nicholas Culpeper, the 17th century radical pharmacist who took on the establishment in order to bring medicine to the masses. Culpeper lived during one of the most tumultuous periods in British history. When the country was ravaged by famine and civil war, he took part in the revolution that culminated in the execution of King Charles I. But it is Culpeper's achievements in health care that made him famous. By practicing (often illegally) as a herbalist and publishing the first English-language texts explaining how to treat common ailments, he helped to break the monopoly of a medical establishment that had abandoned the poor and needy. His book The English Physician became the most successful non-religious English book of all time, remaining in print continuously for more than 350 years.

2007 • Health