If you get the To continue watching press "Allow" just wait a few seconds and close the popup from the "X"

Eat, Fast and Live Longer

Category: Health
Download:

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

You might also like

Can We Live Forever?

Scientists are working to understand and even slow the aging process.

S1E15Explained • 2018 • Health

Killers into Cures

Not all the microbes that live on us or inside us are benign, and it is only thanks to the superhuman nature of our bodies that we survive constant attack. However, humans are becoming increasingly vulnerable to disease. This programme examines the dramatic increase in allergic diseases such as asthma, eczema and hayfever.

5/6Superhuman • 2001 • Health

Creation

Michael Mosley shows the sequence of biological events that lead to human birth.

1/4Inside the Human BodyHealth

Slimming Down

Obesity is one of America's biggest public health concerns. Two thirds of Americans are overweight or obese. The pressure to lose weight is intense and many are turning to surgical means to achieve results.

4/6A User's Guide to Cheating Death • 2017 • Health

Stroke of insight

Brain researcher Jill Bolte Taylor studied her own stroke as it happened -- and has become a powerful voice for brain recovery.

2012 • Health

The Science of Anti-Vaccination

Fewer children in the United States are getting vaccinated. That’s bad news for those kids, and also for public health in general. Often, the response is to argue and debate and get angry at people who are we see as making terrible, irrational decisions. Instead of doing that, let’s use science to understand why this is happening in the first place.

SciShowHealth