Fighting Back • 2021 • episode "S1E3" • Royal Institution Christmas Lectures - Going Viral

39:21

Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.

S1E3 • Live to 100: Secrets of the Blue Zones • 2023 • Health

42:25

Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a psychologist at the University of Lübeck has shown that social behavior is influenced by the ingredients consumed at breakfast. But what really happens in the brain when we opt for honey instead of jam, and fish rather than sausage? Scientists around the world are trying to find out. Neuro-nutrition is the name of an interdisciplinary research field that investigates the impact of nutrition on brain health. Experiments on rats and flies offer new insight into the effects of our eating habits. When laboratory rats are fed a diet of junk food, the result is not just obesity. The menu also has a direct influence on their memory performance. The role of the intestinal flora has been known for some time, but scientists are currently discovering other relationships. So-called "brain food" for example: The Mediterranean diet that’s based on vegetables and fish is said to provide the best nutrition for small grey cells. Omega-3 fatty acids, which are found in fish, for example, protect the nerve cells and are indispensable for the development of the brain - because the brain is also what it eats!

2020 • Health

8:34

In December 2019 the Chinese authorities notified the world that a virus was spreading through their communities. In the following months it spread to other countries, with cases doubling within days. This virus is the “Severe acute respiratory syndrome-related coronavirus 2”, that causes the disease called COVID19, and that everyone simply calls Coronavirus.

In a Nutshell • 2020 • Health

28:59

Thousands of chemicals are used in everyday products – in our water, our food and in the air we breathe. It’s the chemical soup of modern life and it’s virtually impossible to escape them. Is there adequate regulation and testing, or are we in the midst of an uncontrolled, human experiment?

2/10 • Catalyst: Season 1 • 2015 • Health

44:32

A fresh perspective on autism research with the developing "Bacterial Theory" of autism. The fastest-growing developmental disorder in the industrialized world, autism has increased an astounding 600 per cent over the last 20 years. Science cannot say why. Some say it's triggered by environmental factors and point to another intriguing statistic: 70 per cent of kids with autism also have severe gastrointestinal symptoms. Could autism actually begin in the gut? The Autism Enigma looks at the progress of an international group of scientists who are studying the gut's amazingly diverse and powerful microbial ecosystem for clues to the baffling disorder.

S51E08 • The Nature of Things • 2011 • Health

138:09

Michael Mosley takes a journey around the human body, putting his own to the test to help viewers understand their own. Chapter 1: Michael meets tremors-sufferer Thomas who is about to undergo pioneering brain surgery, and Allen, who finds out if his experimental cancer treatment has been a success. Chapter 2: Michael heads to Snowdonia, on a mission to demonstrate what stress does inside all our bodies, and in Durham, cameras reveal that we all possess an incredible hidden ability. Plus, a woman explains how she learned to see again by using echolocation. Chapter 3: Michael meets a community group in Glasgow, and reveals the best way to keep our brains young as we age. At Royal Papworth Hospital, cameras follow a life-saving procedure to treat Clifford, who has developed dangerous blood clots in his lungs. And a woman shares the secret of how she is long-distance running well into her seventies.

2024 • Health