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One in five families eat convenience foods at least three times a week and a government survey showed only one in six mothers cook from scratch every day. In the first of four food programmes over the next fortnight, the Tonight programme investigates why some of us can’t cook or won’t cook and what can be done to get Britain back in the kitchen. The UK has the largest consumption of ready meals in Europe. It’s no surprise; they are cheap, convenient and easy. A few minutes in a microwave and dinner is served. But for some families the ready meal isn’t always the first choice, it’s sometimes the only choice.
1/4 • The Food We Eat • 2014 • Health
Examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
2011 • Health
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it. Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
2017 • Health
Dr Kevin Fong explores a medical revolution that promises to help us live longer, healthier lives. Inspired by the boom in health-related apps and gadgets, it's all about novel ways we can monitor ourselves around the clock. How we exercise, how we sleep, even how we sit. Some doctors are now prescribing apps the way they once prescribed pills. Kevin meets the pioneers of this revolution. From the England Rugby 7s team, whose coach knows more about his players' health than a doctor would, to the most monitored man in the world who diagnosed a life threatening disease from his own data, without going to the doctor.
The series offers a fresh look at the science behind teeth and dentistry, and what we can all do to improve our oral health. The programmes feature patients undergoing treatment for missing or broken teeth, decay, gum disease, and a range of other problems – sometimes to the extreme. The series also features a strong public health message, with experiments on and information about everything from correct tooth brushing to the effectiveness (or otherwise) of over-the-counter tooth whitening kits.
2/2 • The Truth About Your Teeth • 2015 • Health
Inherited genetic diseases are the second most common reason why babies die but people who carry defective genes, such as the ones that cause cystic fibrosis, are being helped by a technique called PGD - pre-implantation genetic diagnosis.
6/6 • Superhuman • 2001 • Health