The Norwegian Fjords: Life in the Twilight • 2018

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Norway’s fjords are a little-known wilderness. Billions of herring darken the waters and orcas feast on the banquet. Salmon leap up waterfalls and colourful sea slugs glow in the deep. Diving below the surface, award-winning filmmaker Jan Haft reveals the extraordinary diversity of life hidden within the deep waters. It’s an intimate portrait of a unique landscape - in the dark, icy grip of winter, under the magical glow of the northern lights, and during the long polar nights of the midnight sun.

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Part 1

Colin Stafford-Johnson begins his Atlantic journey exploring the ancient ruins and wildlife of the Skellig Rocks - stormbound ocean pinnacles off the south western corner of Ireland, where early Christian monks built a monastery on the summit almost 1,500 years ago. His journey ends in Clew Bay, an iconic inlet halfway up Ireland's west coast and the place Colin chose to make his home.

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Rome Unpacked

To really understand Rome, you must understand its people - or the mob, as they were known in ancient times. As Giorgio Locatelli and Andrew Graham-Dixon explore Italy's iconic capital, they are in search of the generations of ordinary Romans who have left their mark on the city's culture and gastronomy.

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Five months into his journey, Levison Wood faces a 1,300-mile walk across the Sahara, one of the most inhospitable places on Earth, to reach the Egyptian border. He's joined by a Sudanese guide, two nomads and three badly behaved camels. Together they encounter some of the most spectacular sights of the mission, camping among the ancient Meroe Pyramids. The explorer then tackles his toughest physical challenge - crossing the Bayuda volcanic field - where temperatures can reach 55C. Trekking 20 miles a day through blinding sandstorms, Lev soon starts to run out of water.

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Part 2

The actress flies over Tokyo in a helicopter. The city was bombed extensively during the Second World War, so almost all of it is a symbol of the post-war economic boom that saw Japan become the world's second largest economy. While in the capital, Joanna heads out to a nightclub to see a Japanese girl band and witnesses the largely male audience perform almost as much as the artists on stage. Later, Joanna travels to the Kiso Valley to walk the Nakasendo Way, an ancient route that once linked Tokyo to Kyoto, a place best known for that most famous of Japanese traditions, the Geisha.

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Corfu

This week, Julia visits the lush Ionian island of Corfu, often called the least Greek of all the Greek islands. Her trip begins in the capital Corfu Town where she discovers a surprising, cosmopolitan city more like a little slice of Italy than Greece.

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