The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
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At some point in everyone's life, thoughts turn to death. A subject that most people like to skirt around, it is tackled head on in this award-winning documentary from director Patrick Shen. Shen identifies death as one of the underlying factors in causing modern day malaise and examines various responses to the specter of death as it looms large over our heads. Positing the theory that death is inherently buried in everything we do, Shen lets his theory unravel in an interesting and informative manner. Travelling the globe, the director pools his ideas from an array of sources, including expert commentary from scholars such as Ernest Becker and Sheldon Solomon.
2003 • Lifehack
Troubled teens , why some go bad and others come right. What happens when young people run off the rails? Youth offending is very common , almost everyone does dumb things and many of us break the law. However youth offenders consist of two core groups; life present offenders (people who are going to continue offending regardless), and people who given the right conditions will return to become mainstream citizens.
A documentary that explores how we repeat trauma. It focuses on the childhoods of significant American politicans. It explores the idea that aggressors were originally victims. And that our 'leaders' are deeply wounded and feel powerless. All footage is credited and used under the principles of Fair Use. This video work is both transformative and educational.
2017 • Lifehack