The Social Dilemma • 2020

59:25

Through her unique understanding of some of our greatest presidents, Doris Kearns Goodwin, writer and presidential biographer, provides leadership lessons we all can learn from in our never-ending pursuit to live our fullest and most successful lives.

S1E7 • Curiosity Retreats: 2016 Lectures • 2016 • Lifehack

52:55

Why do we sleep? And what does sleep have to do with memory, trauma, and our emotions? From fruit flies to whales, virtually every animal sleeps. But why? Why do we need to spend nearly a third of our lives in such a defenseless state? Scientists are peering more deeply into the sleeping brain than ever before, discovering just how powerful sleep can be, playing a role in everything from memory retention and emotional regulation to removing waste from our brains. So why are we getting so little of it?

NOVA PBS • 2020 • Lifehack

15:14

A documentary that explores how we repeat trauma. It focuses on the childhoods of significant American politicans. It explores the idea that aggressors were originally victims. And that our 'leaders' are deeply wounded and feel powerless. All footage is credited and used under the principles of Fair Use. This video work is both transformative and educational.

2017 • Lifehack

4:29

ALWAYS IN THE MIDDLE

CGP Grey • 2016 • Lifehack

3:31

Nowadays, many atheists declare not just that god is dead but that anyone who believes in him must be stupid. This seems a little harsh – we prefer to think about where religious beliefs come from: the pained parts of ourselves.

The School of Life • 2015 • Lifehack

6:42

These 9 life lessons from comedian Tim Minchin will make you laugh -- and learn

2017 • Lifehack