Nothing comes easy, and behind every success are hours of plain hard work. Sounds intimidating, but Richard St. John proposes a simple shift in attitude to turn mediocre into incredible.
At some point in everyone's life, thoughts turn to death. A subject that most people like to skirt around, it is tackled head on in this award-winning documentary from director Patrick Shen. Shen identifies death as one of the underlying factors in causing modern day malaise and examines various responses to the specter of death as it looms large over our heads. Positing the theory that death is inherently buried in everything we do, Shen lets his theory unravel in an interesting and informative manner. Travelling the globe, the director pools his ideas from an array of sources, including expert commentary from scholars such as Ernest Becker and Sheldon Solomon.
2003 • Lifehack
The traditional system of education was designed in the industrial age and is now outdated and ineffective. Learn about the 6 major problems with the system. At NEXT School, we are bringing a much needed upgrade to the education system to address these problems. We are India's 1st Big Picture School. The highly innovative Big Picture Learning framework allows us to personalise each child's educational journey making learning more engaging and relevant. Visit www.nextschool.org to know more.
2016 • Lifehack
The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
2019 • Lifehack
Use Anchoring to your advantage!