By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
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The Ebola virus. No-one knows exactly where it comes from but one thing is certain - it's one of the most virulent infections known to science. This special episode of Horizon meets the scientists and doctors from all around the world looking for the cure and hears first-hand accounts of what it's actually like to catch - and survive - this terrible disease.
November 22, 1963. The entire world is in shock. President Kennedy has just been assassinated during a trip to Dallas. Even Khrushchev himself seems touched by the tragic news. In a surprising coincidence, South Vietnamese president Diem was assassinated twenty days earlier, in a coup organized by his generals... The players are changing, but the Vietnam war drags on. America's new President Johnson sinks his country further into the quagmire of war. Close to three million young Americans discover Hell - the jungle, the unbearable heat, and the Viet Cong, with its tunnels and traps. For the first time, television plays a special role in the war. In 1968, the images of the terrible "Tet Offensive" revealed to the population the fiasco which took place in Vietnam: the massacres, the abuses of American soldiers and the obvious rout of their army. Soon the United States has no choice but to recall its troops; a victory for the communist world... But the USSR emerges from it ruined. Weakened by its various campaigns around the world, it will not experience the same success in Afghanistan. Soon, the "satellite" republics will resume their rights, overthrowing in turn the regimes imposed by Moscow. In 1989, the Berlin Wall fell and the Soviet Empire collapses... The red flag with the gold star dismounted from the roofs of the Kremlin. This is the end of the cold war. The war of the worlds ends.
S1E6 • Apocalypse: War of Worlds 1945-1991 • 2019 • Health
The epic story of how people around the world lived through the first year of the coronavirus pandemic
1 • The Virus That Shocked the World PBS FRONTLINE • 2021 • Health
Biology is undergoing a revolution that is radically changing our conception of evolution. Our genes don’t control everything: they can be influenced by fascinating mechanisms recently brought to light by international research teams.
2016 • Health
Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
2017 • Health
Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
2016 • Health