By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
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When the U.S. trade embargo left Cuba isolated from medical resources, Cuban scientists were forced to get creative. Now they've developed lung cancer vaccines that show so much promise, some Americans are defying the embargo and traveling to Cuba for treatment. In an unprecedented move, Cuban researchers are working with U.S. partners to make the medicines more widely available.
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
Alzheimer's disease is the most common cause of dementia, affecting over 40 million people worldwide. And though it was discovered over a century ago, scientists are still grappling for a cure.
COVID-19 is far from the first pandemic to wreak havoc in the world. A long line of infectious diseases have devastated and in some cases destroyed entire societies. Almost all of them started in animals and made the jump to humans. We are terrified of pandemics. And with good reason. Infectious diseases have cost the lives of countless people over the centuries, devastating families, towns, and even societies. The Black Death spread across Europe and Asia in the 14th century leaving millions dead in its wake. Between the 15th and 18th centuries, European colonists brought smallpox to the Americas, the Pacific region and to Australia. In Europe, the 17th century saw a series of major epidemics. And at the end of the First World War, more people died of the Spanish flu than on the battlefield. This documentary examines the causes of these epidemics - whether it be lack of hygiene, interaction with animals, overcrowding, or the growth of cities - and how people travelling helped to spread disease and promote pandemics. It also sheds a light on the impact these infectious diseases have had on politics and societal change. Today, the world is facing COVID-19. Measures such as quarantine and lockdowns are being rolled out in an effort to control the spread of the virus; and, just as our ancestors did before us, some are questioning how effective they are. Over the centuries, scientists managed to develop treatments and medicines to help control or even eradicate infectious diseases. Virologists are facing that task again with the coronavirus, as the world frantically searches for ways to overcome a pandemic which threatens our modern way of life.
2020 • Health
Nearly 40 million people are living with HIV. After decades of research and activism, how far have we come in finding a cure and battling the stigma?
S1E9 • History 101 • 2020 • Health
Nearly one-third of adults engage in problem drinking at some point in their lives. Health professionals assess drinkers at risk on a spectrum ranging from low-risk to an alcohol use disorder that can range from mild to severe. Risky Drinking challenges viewers to recognize when their drinking may be putting them at risk and offers information that could help millions of people lead healthier lives. Through case studies and expert analysis, the film investigates the broad spectrum of risky drinking at different ages and stages in people’s lives,
2017 • Health