The Wisdom of Trauma • 2021

57:40

Todd Sampson puts brain training to the test. A pioneer in the neuroplasticity revolution, Michael Merzenich, mentors Todd, showing him how to radically improve his cognition by turbocharging his thinking speed, attention and memory.

S1E1 • Redesign my brain • 2013 • Brain

5:17

The wheels in your brain are constantly turning, even when you're asleep or not paying attention. In fact, most of your brain’s activities are ones you’d never be aware of … unless they suddenly stopped. Nathan S. Jacobs takes us inside the always active, surprisingly spontaneous brain.

TED-Ed • Brain

26:08

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

S1E1 • Catalyst: Season 2 • 2017 • Brain

58:54

Horizon follows the story of Richard Gray and his remarkable recovery from a life-changing catastrophic stroke. The film shows the rarely seen journey back to recovery. Recorded by his documentary film-maker wife Fiona over four years, this film shows the hard work of recovery. Initially bed bound and unable to do anything, including speak, the initial outlook was bleak, yet occasionally small glimmers of hope emerged. Armed always with her camera, Fiona captures the moment Richard moves his fingers for the first time, and then over months she documents his struggle to relearn how to walk again. The story also features poignant footage delivered in a series of flashbacks, in which we see and hear Richard at his professional best. He was a peacekeeper with the United Nations, immersed in the brutal war in Sarajevo, Bosnia. We also hear from the surgeons and clinicians who were integral to Richard's remarkable recovery, from describing life-saving, high-risk reconstructive surgery to intensive rehabilitation programmes that push the former soldier to his limits.

Horizon • 2018 • Brain

59:15

Horizon uncovers the truth about how you really make decisions. Every day you make thousands of decisions, big and small, and behind all them is a powerful battle in your mind, pitting intuition against logic. This conflict affects every aspect of your life - from what you eat to what you believe, and especially to how you spend your money. And it turns out that the intuitive part of your mind is a lot more powerful than you may realise.

Brain

48:04

Michael Mosley and a team of experts place human behaviour under the microscope. Tonight, Michael uncovers what makes us so competitive and explores the strategies we use to win. He analyses our competitive group with the help of sports scientists, Dr Greg White and Dr Faye Didymus. How far will the six participants go to come out on top?

S1E4 • Meet the Humans • 2017 • Brain