This lively RSA Animate, adapted from Dan Pink's talk at the RSA, illustrates the hidden truths behind what really motivates us at home and in the workplace.
Have you ever thought to yourself, "I wish I were ____"? Adjectives may have included: thinner, taller, smarter, etc. If so, you're like virtually everyone else, and afflicted by "The Missing Tile Syndrome." As Dennis Prager explains, we often focus on the missing tile(s) in our lives, which robs us of happiness. In five minutes, learn how to fix your focus.
Dr. Nancy Etcoff, a leading researcher in the field of positive psychology, reveals why it is crucial to understand exactly how our mental and physical health is benefited by emotions like happiness and joy, and how we are affected by anxiety and depression.