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A short Humanist animation about death, afterlife, and living in the here and now.
A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it’s ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What’s more, recent breakthroughs are uncovering what’s happening in our brains and bodies while we’re asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley has struggled with his sleep for years and wants to know if the latest insights can help him and the millions like him. He discovers why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer’s. Putting his own sleeping brain and body to the test, Michael signs up for two revealing experiments: wearing a new device that maps his sleep and allows scientists to see how it measures up to an ideal night, and taking part in a sleep deprivation experiment, where he is confronted by the fact that just one sleepless night impacts his cognitive performance. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
Dr Kevin Fong makes a personal journey through the moral questions about death that face not just the medical profession, but each and every one of us. The question of how we die is a question that all of us must face, and yet we avoid talking about it. Modern medicine is focused on saving lives. Amazing technical advances have increased doctors' ability to treat a wide range of life-threatening diseases, meaning many more people live longer lives. Life expectancy has surged, and we regard death as something to be battled. It is common for the medical system to throw everything into treating patients right to the very end. But in our attempts to defeat death, the question is this - are we over-medicalising death and the final years of life at the expense of providing better palliative care that would result in a better quality of life? Is it time to reset the system, and learn how to die a better death? Kevin meets medical professionals who are at the heart of these dilemmas, as well as people who are right now facing up to the question of how to die a better death.
They've built a movement out of minimalism. Longtime friends Joshua Fields Millburn and Ryan Nicodemus share how lives can be better with less.
2021 • Lifehack
Dr Xand Van Tulleken is single and looking for love. Mathematician Dr Hannah Fry wants to use him as her guinea pig to test whether the algorithms that dating sites use to match people actually work. While Hannah builds a dating site, Xand meets the scientists investigating online dating - and learns what pictures to use and what to write in his profile. He tries out a 'bot' that has automated a swiping app and has an MRI scan to find out whether his brain is equipped for love. 50 members of the public take part in some mini experiments at a date night - and Xand goes on various dates to test whether the algorithm is better than him choosing randomly.