The Truth about Fat

Category: Health

Surgeon Gabriel Weston discovers the surprising truth about why so many people are piling on the pounds, and how to fight the fat epidemic. She discovers the hidden battles of hormones that control people's appetites, and sees the latest surgery that fundamentally changes what a patient wants to eat by altering how their brains work. Gabriel is shocked to find out that when it comes to being overweight, it is not always your fault you are fat.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

buymeacoffee.com

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

You might also like

Julia Bradbury: Breast Cancer and Me

Julia Bradbury talks about her battle with the disease, filmed from the very early days of her diagnosis as she comes to terms with the news, and prepares for a mastectomy. The documentary features Julia's immediate family including her three children, her parents - both of whom are cancer survivors - and her older sister Gina, who are all impacted by Julia's diagnosis and intrinsic to her efforts to recover.

2022 • Health

The Great Plague

Xand van Tulleken, Raksha Dave and John Sergeant discover the parallels of the Great Plague of 1665 with the Covid-19 pandemic. Ch1. Outbreak The epidemic is traced back to its source in the parish of St Giles in the Fields, now at the heart of London's theatre district. The program also examines the symptoms of the disease and uncovers new research into the plague bacteria that could overthrow accepted ideas about how the infection was spread. Ch2. Decimation Xand heads to St Barts hospital to look back at historical records which show that nursing staff stayed behind and risked their lives to help the sick. Elsewhere, John investigates why infection rates were so different between the rich and poor, examining clothes typical for each group in the 17th century. Ch3. Aftermath Xand visits Samuel Pepys' parish church and discovers the sad tale of the Poole family, who within 11 days lost all five of their children. He also heads to Eyam in Derbyshire, revealing the heroic story of self-sacrifice that saw all 700 villagers lock themselves in to try to stop the disease from spreading to surrounding areas. Raksha Dave trials 17th-century disinfection methods and reveal a surprising substitute that can be just as effective as modern antibacterial cleaners.

2020 • Health

The Future of Meat

The planet's current rate of meat consumption is unprecedented -- and becoming unsustainable. In the future, will meat alternatives be the answer?

S2E8Explained • 2019 • Health

Better Brain Health

Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a psychologist at the University of Lübeck has shown that social behavior is influenced by the ingredients consumed at breakfast. But what really happens in the brain when we opt for honey instead of jam, and fish rather than sausage? Scientists around the world are trying to find out. Neuro-nutrition is the name of an interdisciplinary research field that investigates the impact of nutrition on brain health. Experiments on rats and flies offer new insight into the effects of our eating habits. When laboratory rats are fed a diet of junk food, the result is not just obesity. The menu also has a direct influence on their memory performance. The role of the intestinal flora has been known for some time, but scientists are currently discovering other relationships. So-called "brain food" for example: The Mediterranean diet that’s based on vegetables and fish is said to provide the best nutrition for small grey cells. Omega-3 fatty acids, which are found in fish, for example, protect the nerve cells and are indispensable for the development of the brain - because the brain is also what it eats!

2020 • Health

The Abyss (1963-1991)

November 22, 1963. The entire world is in shock. President Kennedy has just been assassinated during a trip to Dallas. Even Khrushchev himself seems touched by the tragic news. In a surprising coincidence, South Vietnamese president Diem was assassinated twenty days earlier, in a coup organized by his generals... The players are changing, but the Vietnam war drags on. America's new President Johnson sinks his country further into the quagmire of war. Close to three million young Americans discover Hell - the jungle, the unbearable heat, and the Viet Cong, with its tunnels and traps. For the first time, television plays a special role in the war. In 1968, the images of the terrible "Tet Offensive" revealed to the population the fiasco which took place in Vietnam: the massacres, the abuses of American soldiers and the obvious rout of their army. Soon the United States has no choice but to recall its troops; a victory for the communist world... But the USSR emerges from it ruined. Weakened by its various campaigns around the world, it will not experience the same success in Afghanistan. Soon, the "satellite" republics will resume their rights, overthrowing in turn the regimes imposed by Moscow. In 1989, the Berlin Wall fell and the Soviet Empire collapses... The red flag with the gold star dismounted from the roofs of the Kremlin. This is the end of the cold war. The war of the worlds ends.

S1E6Apocalypse: War of Worlds 1945-1991 • 2019 • Health

Coronavirus Race for a Vaccine

According to current estimates, a widely available COVID-19 vaccine will likely be available within the next 12 months. Why so long? Learn how vaccines are developed and explore the current state of the coronavirus landscape, guided by the scientists on the ground trying to find a solution.

Breakthrough • 2020 • Health