How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.
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Whether they make you fat, fart, or freak out, microbes play a central role in your life. Right beneath your nose—on your face, in your gut, and everywhere in between—trillions of bacteria, viruses, and fungi are so abundant in your body, they outnumber your human cells. But these aren’t just nasty hitch-hikers. Many are crucial to your survival. Evidence suggests that a diverse microbiome can keep you healthy and, conversely, a damaged one could kill you. NOVA Wonders peers into this microscopic world to discover the fascinating, bizarre, and downright surprising secrets of the human microbiome, including the world’s largest stool bank, which transforms raw stool into life-saving poop pills.
2 • Nova Wonders • 2018 • Health
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
S1E3 • Live to 100: Secrets of the Blue Zones • 2023 • Health
Look at a nature survivalist, rancher twins, a doctor who survived Ebola and the recipient of a cutting-edge cancer therapy to uncover the wildly advanced biology that keeps us alive against all odds.
S1E4 • Human: The World Within • 2021 • Health
Some people love the feeling of cracking their knuckles, while others cringe at the sound. But what causes that trademark pop? And is it dangerous? Eleanor Nelsen gives the facts behind joint popping.
Enough with the autism and vaccination myth! That's so 80s.
This programme explores the way our experiences shape our minds and bodies as we make the journey from the most helpless to the most sophisticated organism on earth. Dr Chris and Dr Xand van Tullekan uncover how we develop new skills - whether riding a bike or learning to walk.
S1E3 • The Human Body: Secrets of Your Life Revealed • 2017 • Health