How and why what we eat is the cause of the chronic diseases that are killing us, and changing what we eat can save our lives one bite at a time.
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Fat is not just stored energy, it’s a complex organ that controls crucial hormones and communicates with your brain, immune system, and metabolism. It's one of the most powerful organs, but it can be one of the most dangerous ones, as well. When there’s too much of it, fat can trigger inflammation, disrupt hormonal balance, increase your risk for nearly every major disease, and significantly shorten your life. What is fat really, and how does it function? When does it become dangerous and can the damage caused by excessive amounts of fat be reversed?
In a Nutshell • 2026 • Health
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.
DNA testing is becoming more and more common. People are making important health and life decisions based off this data, despite these tests being largely inaccurate.
S1E3 • A User's Guide to Cheating Death • 2017 • Health
NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.
What's really going on inside your stomach? In this documentary, Michael Mosley offers up his own guts to find out. Spending the day as an exhibit at the Science Museum in London, he swallows a tiny camera and uses the latest in imaging technology to get a unique view of his innards digesting his food. He discovers pools of concentrated acid and metres of writhing tubing which is home to its own ecosystem. Michael lays bare the mysteries of the digestive system - and reveals a complexity and intelligence in the human gut that science is only just beginning to uncover. The BBC name is "Guts: The Strange and Mysterious World of the Human Stomach".
2012 • Health