Food Choices focuses on how the food we consume affects not only our personal health, but that of the entire planet. Filmmaker Michael Siewierski takes an in-depth look at how the consumption of animal products has a long-lasting, negative effect on the earth’s biosphere. Not only does he report on facts relating to the unethical treatment of animals raised for human consumption, but he also addresses the addition of genetically modified organisms (GMOs) and antibiotics to animal feed. This trickle-down effect results in the poisoning of both our bodies and the planet.
Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.
6/6 • Catalyst: Series 18 • 2017 • Health
James uses motion graphics to help find the answers to key questions about the human body
S1E1 • James May's Things You Need to Know • 2011 • Health
In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.
1/3 • The Secrets of Your Food • 2017 • Health
As the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.
Renegade researchers are fighting the medical establishment by exploring a controversial cure for our vices: psychedelic drugs.
S2E1 • Breakthrough National Geographic • 2017 • Health