Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
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How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.
2023 • Health
On the island of Sardinia, the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. Can the same be true in an American suburb?
2023 • Health
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
2023 • Health
Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.
2023 • Health
It’s the world’s first human body rig – two ordinary people are filmed going about their typical day while covered from head to toe in medical, monitoring equipment. What will they discover about how their lifestyle affects their health and what will the rest of us learn about how the human body works?
2017 • Health
What is a virus? How does it affect humans and how does it spread? Doctors, virologists and scientists examine the spread of the Zika virus, what effect this growing epidemic may have on large populations, and possible next steps to stop the illness.
2016 • Health
On the front lines of the hunt for killer viruses, a shocking discovery is made: viruses, once thought to be a menace to humankind, may in fact be the ultimate creators. Since the beginning of time, they have played a critical role in evolution, shaping us and perhaps even creating us. How could that be? How can an entity seemingly programmed for destruction lead to genetic diversity and new species? To many people, viruses are simply agents for disease, but to Dr. Luis Villarreal, Director of the Center for Virus Research at the University of California Irvine, they may possess far greater power than originally thought. He guides us through evidence that viruses gave rise to the first complex cells, played a role in the diversification of life, changed how our young are born, drove evolution, and perhaps gave us emotions. One expert even suggests that an ancient virus could have entered our genes and rewired us for monogamy. National Geographic investigates a provocative new theory that suggests that all life - including humans - is descended from viruses. Taking us through African jungles in search for new strains, this episode of Explorer presents a startling new view of viruses - toward what may be a remarkable evolutionary moment: the rise of a new human species.
2008 • Health
Biology is undergoing a revolution that is radically changing our conception of evolution. Our genes don’t control everything: they can be influenced by fascinating mechanisms recently brought to light by international research teams.
2016 • Health
Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. The effects of booze on the brain are revealed, there are surprises as the team exposes how food affects migraines,
S2E2 • Food: Truth or Scare • 2017 • Health
Of all the wonders of the human body, there's one more mysterious than any other. Blood: five precious litres that keep us alive. Yet how much do we really know about this sticky red substance and its mysterious, life-giving force?