Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
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Youth may be wasted on the young, but luckily, you can buy it back. People are using everything from face-lifts to second skin tech to keep their youthful advantage. However, with so many unproven therapies on the market, how many actually work?
If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
An intimate, feature-length documentary following the stories of four patients at London's King's College Hospital who have been struck down by Covid-19. The film follows the patients and their families over a six-month period, offering a stark reminder of how frightening and destructive the Covid-19 virus can be.
2020 • Health