The Journey Begins • 2023 • episode "S1E1" • Live to 100: Secrets of the Blue Zones

89:00

The story of a human life, from first breath to last. Told from within the body.

Health

45:02

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?

S1E1 • A User's Guide to Cheating Death • 2017 • Health

138:09

Michael Mosley takes a journey around the human body, putting his own to the test to help viewers understand their own. Chapter 1: Michael meets tremors-sufferer Thomas who is about to undergo pioneering brain surgery, and Allen, who finds out if his experimental cancer treatment has been a success. Chapter 2: Michael heads to Snowdonia, on a mission to demonstrate what stress does inside all our bodies, and in Durham, cameras reveal that we all possess an incredible hidden ability. Plus, a woman explains how she learned to see again by using echolocation. Chapter 3: Michael meets a community group in Glasgow, and reveals the best way to keep our brains young as we age. At Royal Papworth Hospital, cameras follow a life-saving procedure to treat Clifford, who has developed dangerous blood clots in his lungs. And a woman shares the secret of how she is long-distance running well into her seventies.

2024 • Health

58:37

Angela Rippon investigates the disease that took her mother's life and is now starting to affect her friends. She undergoes a series of tests to discover if she has any early signs of the disease and makes the difficult decision about whether to take a genetic test that could predict her future risk. Along the way, Angela finds out some of the surprising ways people can help to protect themselves. She discovers why getting a good night's sleep could help prevent Alzheimer's and how learning a new language might be more effective than any current drug treatment. Angela also visits a number of people who are living with the disease, including Bob, the husband of one of her oldest friends. She meets families that carry a gene for early-onset Alzheimer's and discovers how they could be the best hope of finding a cure for this devastating disease.

2016 • Health

17:24

Episode 4 – reveals the surprising impact sugar can have on our health. The added sugars in most packaged foods are one of the deadliest ingredients in our modern diet. But the naturally-occurring sugars, antioxidants and nutrients found in most fruits and berries make these sweet treats some of the healthiest foods on our planet.

S1E4 • Prescription: Nutrition • 2017 • Health

58:52

Michael Mosley reveals the ingenious ways the body defends itself against a hostile world.

S1E4 • Inside the Human Body • Health