The Journey Begins • 2023 • episode "S1E1" • Live to 100: Secrets of the Blue Zones

50:42

Biology is undergoing a revolution that is radically changing our conception of evolution. Our genes don’t control everything: they can be influenced by fascinating mechanisms recently brought to light by international research teams.

2016 • Health

58:30

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the revealing new research about exercise, that has the power to make us all live longer and healthier lives.

Health

4:34

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

TED-Ed • 2015 • Health

58:56

England's Deputy Chief Medical Officer Jonathan Van-Tam is joined by a host of top UK scientists to take a deep dive into the science of viruses. Plus, how new research could have an impact far beyond Covid-19.

S1E2 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health

42:56

Bacteria, viruses, but also fungus spores, algae, pollen, and even insects: microorganisms are constantly drifting through the sky. How can so many living beings find their way into the air and be circulating in our atmosphere? How do they survive? What is their influence on our lives and our entire living world? Biodiversity, health, climate - scientists are only now discovering just how much this discreet airborne "plankton" affects our lives and the entire ecosystem on Earth. But despite its many virtues, this magic matter is now under threat from human activity. With help from experts and using 3D visual effects, this scientific investigation will take us to the heart of a world that is still very little understood, and will reveal the diversity and fragility of the air we breathe.

2023 • Health

59:27

We look at scientific research that links the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, obesity, cardio-vascular diseases, mental health disorders and even some cancers.

2015 • Health