Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.
Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.
Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?
BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v
ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116
With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.
How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.
2023 • Health
On the island of Sardinia, the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. Can the same be true in an American suburb?
2023 • Health
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
2023 • Health
Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.
2023 • Health
We are living in a time that has been described as the age of loneliness. Statistics reveal that over the last few decades, the number of admittedly lonely people has doubled. Many individuals report they have trouble making friends and finding others to confide in. Despite advances in technology, living conditions, education and healthcare, it's apparent that we are feeling more alone than ever before. While it's true that this isolation impacts us psychologically and emotionally, what many of us don't realize is the negative impact it has on every aspect of our health and well-being. So what's caused this? How have we become so Disconnected? Wellness expert Tamer Soliman attempts to answer these questions by visiting cities across North America. Through interviews with local citizens, community activists, and leading authorities on social, economic and urban design, Tamer discovers the reasons behind this loneliness epidemic and the true cost it has on our lives. This fascinating documentary invites us to reflect on our relationships with those around us and raises the question: Is it possible to overcome our modern day culture of disconnectedness and rediscover how essential we are to each other?
2020 • Health
Nearly 40 million people are living with HIV. After decades of research and activism, how far have we come in finding a cure and battling the stigma?
S1E9 • History 101 • 2020 • Health
What happens when microbes talk to your brain?
In a Nutshell • 2017 • Health
Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.
S1E6 • Catalyst: Series 18 • 2017 • Health