Why dieting doesn't usually work • 2013 • TED

58:46

Maitre d' and Extraordinary Places to Eat host Fred Sirieix and GP Zoe Williams open a restaurant with a difference, welcoming 20 unsuspecting diners for a slap-up meal. It all sounds normal enough, but this restaurant has something unexpected back of house - a functioning gym, where a group of fitness fanatics are poised on exercise bikes, treadmills and rowing machines, ready to burn off every single calorie ordered and consumed by the diners.

Horizon • 2020 • Health

22:46

The home fitness revolution has exploded into a multibillion-dollar industry. Are home workouts a healthy habit - or just hype?

S2E8 • History 101 • 2022 • Health

58:24

Michael Mosley and James Wong explore the effect that our food has on our most important and, in terms of energy consumption, our greediest organ. It influences our diet by generating cravings for foods such as fat - the most energy-rich food of them all. James heads off to Peru to reveal the surprising link that fat-rich, indulgent chocolate has with breast milk. Sometimes these cravings almost become an addiction - like coffee for example. So we visit a remarkable lab where a team is studying the effect of caffeine on bees and how that may help explain the hold that caffeinated drinks have over us. Together, Michael and James take on some of the hottest chillies on the planet to show what the burn does to our brains. Using the latest imaging techniques and incredibly detailed specialist photography, this is a whole new way of thinking about our relationship with food and the powerful effect it has on our minds.

S1E3 • The Secrets of Your Food • 2017 • Health

44:32

The Cholesterol Question is a hard-hitting investigation into the heart of cholesterol’s controversial journey, from essential biological substance to Public Enemy Number One and possible rehab. It’s a villain that’s simple to understand, easy to implicate and, we thought, easy to medicate. But it’s a story almost stranger than fiction. At Stanford University, Dr. Christopher Gardner reveals the debatable science behind our assault on dietary fat and cholesterol – a massive intervention that many believe only made us fatter and sicker.

S54E04 • The Nature of Things • 2014 • Health

21:56

Cheap, quick and tasty, fast food became a culinary craze in the 1950s. But has our quest for convenience created an irreversible health crisis?

S1E1 • History 101 • 2020 • Health

58:57

For every pound we spend on food shopping, 77p goes to the supermarkets, giving them a huge influence over what we eat. But can we trust the supermarkets to tell us the truth about what we are buying and how it was produced? Or do their profits come first? In an experiment to discover the hidden truths about our everyday foods, Horizon has built the first ever truly 'honest supermarket'. Drawing on the latest scientific research and leading experts from across the UK, the team have built a supermarket where the products are labelled with the real story of how they are produced and their effect on us and the environment. We invite the British public to come in and discover the truth about their favourite foods. And in our on-site lab, new scientific discoveries reveal the food facts the supermarkets aren't telling you. Presented by Dr Hannah Fry and dietician Priya Tew, The Honest Supermarket takes a cold hard look at what's really going on with the food we eat. From new research that reveals you're likely to be ingesting plastic particles along with your bottled water to the lab tests that uncover the disturbing truth about just how old your 'fresh' supermarket fish really is… You'll never look at the food on your supermarket shelves in the same way again.

Horizon • 2019 • Health