Why dieting doesn't usually work • 2013 TED

Category: Health

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

TED • 2002 - 2017 • 8 episodes •

What makes us feel good about our work?

What motivates us to work? Contrary to conventional wisdom, it isn't just money. But it's not exactly joy either. It seems that most of us thrive by making constant progress and feeling a sense of purpose. Behavioral economist Dan Ariely presents two eye-opening experiments that reveal our unexpected and nuanced attitudes toward meaning in our work.

Lifehack

Why Humans Run the World

70,000 years ago humans were insignificant animals. The most important thing to know about prehistoric humans is that they were unimportant. Their impact on the world was very small, less than that of jellyfish, woodpeckers or bumblebees.

People

The nerd's guide to learning everything online

Some of us learn best in the classroom, and some of us ... well, we don't. But we still love to learn, to find out new things about the world and challenge our minds. We just need to find the right place to do it, and the right community to learn with. In this charming talk, author John Green shares the world of learning he found in online video.

2012 • Lifehack

Do Schools Kill Creativity (Ken Robinson)

Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity.

2006 • Creativity

A thrilling look at the first 21 days of a bee’s life

We’ve heard that bees are disappearing. But what is making bee colonies so vulnerable? Photographer Anand Varma raised bees in his backyard — in front of a camera — to get an up close view. This project, for National Geographic, gives a lyrical glimpse into a bee hive — and reveals one of the biggest threats to its health, a mite that preys on baby bees in the first 21 days of life.

2015 • Nature

Why dieting doesn't usually work

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

2013 • Health

Richard Dawkins: Militant atheism

Richard Dawkins urges all atheists to openly state their position — and to fight the incursion of the church into politics and science. A fiery, funny, powerful talk.

2002 • People

Your brain hallucinates your conscious reality

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your experience of the world around you and of yourself within it. How does this happen? According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.

2017 • Brain

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Fighting Back

England's Deputy Chief Medical Officer and epidemiologist Jonathan Van-Tam takes a deep dive into viruses and reveals why discoveries and advances made during the on-going Covid-19 pandemic mean biological science will never be the same again.

S1E3Royal Institution Christmas Lectures - Going Viral • 2021 • Health

Gut Feeling

Following the release of his book on the gut, Dr Michael Mosley returns to Insight for a discussion with fellow experts and ordinary Australians about how the gut can play an integral role in our overall physical and mental health.Increasingly, research is shedding light on the previously mysterious world of the gut and the 1-2 kilograms of microbes that live there, forming each person's unique microbiome , the genetic ecosystem of bacteria, viruses, fungi and other organisms that lives inside and on our bodies from birth. This week's Insight tackles the ground-breaking science and personal stories around the gut's potential to change our lives.

2017 • Health

Part 1

The epic story of how people around the world lived through the first year of the coronavirus pandemic

1The Virus That Shocked the World PBS FRONTLINE • 2021 • Health

Amazing Body Facts

Our bodies are pretty incredible, here's why!

AsapSCIENCE • 2015 • Health

The Allergy Fix

If you’ve been to a children’s birthday party lately, chances are at least one of the little guests had a portable needle loaded with epinephrine. Its standard equipment for a growing generation of highly allergic kids: more than three times as many children have food allergies now than twenty years ago. And one out of every three children is now allergic to foods, animals, or plants. Something puzzling, and frightening, is going on with our immune systems. The Allergy Fix travels across Canada and to the US, the UK and Germany to investigate why allergies are on the rise – and what’s being done about it.

S53E14The Nature of Things • 2014 • Health

Professor Green: Is It Time to Legalise Weed?

As his name suggests, rapper and documentary maker Professor Green has a past relationship with cannabis. Before finding success as a musician he sold weed, and between the ages of 16 and 24 he smoked cannabis every day - but things have changed since then. With those days behind him, Professor Green, aka Stephen Manderson, embarks on a uniquely personal film to take an in-depth look at our relationship with Britain’s most popular illegal drug and explores the arguments for and against legalisation. Stephen explores today’s booming UK cannabis industry, from the realities of life as a dealer, grower and even weed robber, to the consumers with ever-increasing options about how and what they buy. With cannabis laws around the world now changing – as US States like California fully legalise the drug – Stephen meets those hoping to make their future millions out of legalisation here in the UK. As he comes to reflect on his background and wrestle with his own past, Stephen explores addiction and the links between cannabis use and mental health.

2017 • Health