From the first row of planted crops, the practice of agriculture rendered man's hunter-gatherer lifestyles obsolete in favor of settled life and stable food supplies. This led to a skyrocketing population and enabled humans to develop skills outside of gathering the food needed to survive.
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Humans have depended on fire for millennia, but do we fully understand the impact it has had on our diet? When our hunter-gatherer ancestors learned to harness this tool, it ignited a culinary and cerebral revolution believed to be one of the most important factors in our evolution.
2018 • History
From the first row of planted crops, the practice of agriculture rendered man's hunter-gatherer lifestyles obsolete in favor of settled life and stable food supplies. This led to a skyrocketing population and enabled humans to develop skills outside of gathering the food needed to survive.
2018 • Health
Just as humans have always sought food to survive, we have also sought the means to preserve that food. Right from the very moment of a kill or a harvest, food begins to break down. With preservation, we can plan for times of scarcity during times of plenty.
2018 • Health
Industrialization brought the second great food revolution. Over the brief span of the 20th century, agriculture underwent greater change than it had since it was first practiced some 12,000 years ago.
2018 • History
Industrialized and processed food has dominated the last century. Now, the question is, what's next? We go around the world to meet pioneers in urban farming, veganism, and insect protein production to find out what will be the future of food.
2018 • History
Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.
S1E4 • Live to 100: Secrets of the Blue Zones • 2023 • Health
Good to know as you travel to the Antipodes - Australia has the most venomous snakes and spiders in the world. But, if you’re bitten, can you rely on anti-venom? Dr Graham Phillips investigates the effectiveness of anti-venom.
3/10 • Catalyst: Season 1 • 2015 • Health
Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.
S1E3 • Live to 100: Secrets of the Blue Zones • 2023 • Health
In this episode, they unpick the dramatic shift in advice on drinking alcohol. After warnings that there's no longer any safe limit, what's the truth on whether it's still ok to have a drink? And what about all the previous reports that suggest the occasional drink might actually be a good thing? The shocking secrets of how Britain snacks are revealed, but it seems the mid-afternoon energy slump that prompts millions to reach for treats may just be all in the mind. Also, the controversial 5:2 diet is put to the test. With the experts still divided, could regular fast days really be the key to losing weight?
S1E5 • Food: Truth or Scare • 2016 • Health
Michael heads to Spain to search for some of the most powerful tastes on the planet, whilst James travels high in the Peruvian Andes to discover how a bitter potato - a cousin of the humble spud - has been tamed to help the inhabitants survive the extreme altitude. Using the latest imaging techniques to take us inside our food, right down to the molecular level, Michael and James offer us a whole new way of thinking about taste: far more than being just delicious, it's actually a matter of survival.
S1E2 • The Secrets of Your Food • 2017 • Health