Inside the Living Body

6:05

Explore how heat waves affect the body, what levels of extreme heat we can survive, and what you can do to manage high temperatures.

TED-Ed • 2024 • Health

53:42

NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.

NOVA PBS • 2018 • Health

45:13

Following reports that taking extra vitamins is pointless and possibly even dangerous, Gloria discovers whether the vitamins she takes each day are really necessary or if she can get all the nutrients she needs from her food? Chris tests out a new meal plan to see what difference changing what you eat makes to how you power through the day, and even how you sleep.

S1E1 • Food: Truth or Scare • 2016 • Health

57:28

By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.

2020 • Health

14:11

Alcohol kills more people each year than wars, terrorism, homicides, and car accidents combined. It destroys bodies, relationships, and lives. Yet we toast with it at weddings, sip it at parties, and unwind with it after work. Why do we cling to something so harmful?

In a Nutshell • 2025 • Health

34:06

How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

S1E1 • Live to 100: Secrets of the Blue Zones • 2023 • Health