Fit in Six Minutes a Week • 2017 • episode "2/3" • Catalyst: Season 2

44:02

Eat less, move more. That’s been the mantra of the weight loss movement for decades. But as those who have fought the battle of the bulge will tell you, there’s a lot more to obesity than just too much junk food or too little willpower.

The Nature of Things • 2015 • Health

59:24

The story of how one Russian internet millionaire is turning to cutting-edge science to try to unlock the secret of living forever. Dmitry Itskov recently brought together some of the world's leading neuroscientists, robot builders and consciousness researchers to try to devise a system that would allow him to escape his biological destiny. Entering Dmitry's seemingly sci-fi world, Horizon investigates the real science inspiring his bold plan to upload the human mind to a computer. There are doubters - like the major neuroscientist who tells us 'it's too stupid, it simply cannot be done'. But as we also meet the Japanese maker of Erica, one of the world's most human-like robots, who tells us the destiny of humans is to become robots to overcome the constraints of time, see how a quadriplegic Californian man is already controlling a robot arm with his thoughts, and explore the groundbreaking work of the scientist behind the world's largest neuroscience project - the $6 billion US Brain Initiative - who tells us the effort to map all the activity of the brain could be a crucial step towards mind uploading, Horizon asks is it really so crazy to think Dmitry Itskov could succeed in his goal of bringing about immortality for all of us within 30 years?

Horizon • 2016 • Health

58:34

Over your lifetime you undergo an extraordinary change - no other animal on earth goes through such a dramatic metamorphosis. In this programme, Chris and Xand van Tulleken explore the latest understanding of how we all grow.

1/3 • The Human Body: Secrets of Your Life Revealed • 2017 • Health

44:59

The latest episode of Medical Frontiers is part of a special series which looks at superfoods around the country. This time we visited Oita Prefecture, where fewer people have died from colorectal cancer over the past 10 years than anywhere else in the country. Research has found that's due to 3 foods the locals eat regularly that help maintain gut health: kabosu citrus fruit, shiitake mushrooms and onions. We'll look at the part these superfoods play in the local diet, share the latest findings on their key components and bring you some healthy, delicious recipes using them.

Medical Frontiers • 2018 • Health

46:51

Some people in the wealthiest areas of Britain are outliving those in the poorest by 18 years. Dr Christian Jessen investigates the high-end health industry that seeks to help the rich live longer.

2015 • Health

45:02

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?

1/6 • A User's Guide to Cheating Death • 2017 • Health