If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.
Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?
BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v
ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116
With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.
If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
2017 • Health
As new parents can attest, children develop so much in the first year of their life it's hard to keep up. From the moment they draw their initial breath - itself an incredibly complicated biological feat - to their first steps, it's a year of remarkable development. In The Science of Babies, Nat Geo explores the amazing biomechanical benchmarks achieved in the first 12 months of human life. Using CGI, fMRI and other tools, viewers can watch as a baby's lungs draw breath for the first time, and can witness the heart grow exponentially in order to power this incredible developing creature. Perhaps even more fascinating is the manner in which the neurosynapses develop, creating the essence of what will become a new personality and intellect. This film explores the amazing mechanics behind the initial milestones in a human infant's life, and even compares them to babies of other species. Beyond simply being a beautiful film to watch, the technology that Nat Geo uses to help tell the tale is remarkable.
2007 • Health
The first ever vaccine was created when Edward Jenner, an English physician and scientist, successfully injected small amounts of a cowpox virus into a young boy to protect him from the related (and deadly) smallpox virus. But how does this seemingly counterintuitive process work? Kelwalin Dhanasarnsombut details the science behind vaccines.
The opioid epidemic has devastated America. But what is the situation here? A new report from Public Health England raises serious concerns about Britain's own relationship with painkillers. Dr Michael Mosley embarks on an immersive journey to Britain’s opioid frontline and meets patients struggling with addiction and GPs fighting a constant battle to help those suffering from chronic pain. He also uncovers worrying evidence of people abusing over-the-counter opioids and discovers how easy it is to buy strong opioids online.
Seventy years ago, when the coldest thing in your house was a pantry, most of the food we ate was harvested, sent straight to the shops and would have been on our plates before it started to go off. However, the advent of the home freezer and advances in various preservation techniques changed all of that and now we’re used to eating what we want, when we want, regardless of the time of year when the food is actually grown. So how do they keep the food for so long? And does the quality stay the same?
S1E3 • The Food We Eat • 2014 • Health
Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.
S1E6 • Catalyst: Series 18 • 2017 • Health
We look at scientific research that links the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, obesity, cardio-vascular diseases, mental health disorders and even some cancers.
2015 • Health
