Meditation Can It Change You • 2017 • episode "S1E1" • Catalyst: Season 2

Category: Brain

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

Catalyst: Season 2 • 2017 • 3 episodes •

Meditation Can It Change You

Meditation Can It Change You

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

2017 • Brain

Fit in Six Minutes a Week

Fit in Six Minutes a Week

If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.

2017 • Health

Battery Powered Homes

Battery Powered Homes

There's a power revolution heading for our homes – a device that allows you to take power into your own hands. It starts with batteries, home batteries, and they've been called the holy grail of renewables – the key to the transition away from fossil fuels.

2017 • Technology

You might also like

The Stanford Prison Experiment

The Stanford Prison Experiment

Normal people can become monsters, given the right situation. That’s the standard narrative of the Stanford Prison Experiment, one of the most famous psychological experiments of all time. But what if the cause of its participants’ cruel behavior wasn’t what we’ve always been told?

S3E4 • Mind Field • 2018 • Brain

What Makes Us Clever: A Horizon Guide to Intelligence

What Makes Us Clever: A Horizon Guide to Intelligence

Dallas Campbell delves into the Horizon archive to discover how our understanding of intelligence has transformed over the last century. From early caveman thinkers to computers doing the thinking for us, he discovers the best ways of testing how clever we are - and enhancing it.

2011 • Brain

Interrogation

Psychology. Neuroscience. Drugs. All can be tools of interrogation. In this episode, an expert shows me how to coerce unsuspecting subjects into signing false confessions; a police psychologist questions me about my personal life after I am injected with a truth serum; and I match wits against a new brainwave-reading lie-detection method developed at Northwestern University.

S2E3 • Mind Field • 2017 • Brain

Determined Fighting Alzheimers

Determined Fighting Alzheimers

Follow Three women at risk of developing Alzheimer’s join a groundbreaking study to try to prevent the disease, while sharing their ups and downs, anxiously watching for symptoms, and hoping they can make a difference. Barb, Sigrid, and Karen all had mothers with Alzheimer’s and witnessed first hand the devastation wrought by the disease, not only on the mind and body, but on patients’ families.

NOVA PBS • 2022 • Brain

Tools & Tactics

Tools & Tactics

Journalist and author Jelani Cobb investigates how 'hate tools' like propaganda, dehumanization, the internet, symbols, and more can incite, amplify and spread hatred.

S1E3 • Why We Hate • 2019 • Brain

Enhanced Humans

Enhanced Humans

In the first episode, we are exploring technologies that promise to provide humans with superpowers, and witness experiments that are literally changing minds!

S1E1 • Supersapiens Rise of the Mind • 2017 • Brain