Sugar Coated • 2015

12:42

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

TED • 2013 • Health

138:09

Michael Mosley takes a journey around the human body, putting his own to the test to help viewers understand their own. Chapter 1: Michael meets tremors-sufferer Thomas who is about to undergo pioneering brain surgery, and Allen, who finds out if his experimental cancer treatment has been a success. Chapter 2: Michael heads to Snowdonia, on a mission to demonstrate what stress does inside all our bodies, and in Durham, cameras reveal that we all possess an incredible hidden ability. Plus, a woman explains how she learned to see again by using echolocation. Chapter 3: Michael meets a community group in Glasgow, and reveals the best way to keep our brains young as we age. At Royal Papworth Hospital, cameras follow a life-saving procedure to treat Clifford, who has developed dangerous blood clots in his lungs. And a woman shares the secret of how she is long-distance running well into her seventies.

2024 • Health

58:54

Fresh or processed, white or red - how does meat measure up? It's been getting a lot of bad press recently with new links to cancer and heart disease. But 98 per cent of us in the UK are still meat eaters. Chris Bavin, a greengrocer by trade and a carnivore by nature, wants to know if he can keep meat in his diet and stay healthy. He teams up with top scientists to put meat under the microscope and examine it as never before. They follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for us, test whether paying more for chicken makes it any better for us, discover a way to dramatically reduce the health risks associated with processed meats and reveal an unlikely lean supermeat that won't break the bank.

2016 • Health

34:06

How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

S1E1 • Live to 100: Secrets of the Blue Zones • 2023 • Health

43:51

Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. The effects of booze on the brain are revealed, there are surprises as the team exposes how food affects migraines,

S2E2 • Food: Truth or Scare • 2017 • Health

111:03

By the close of the Industrial Revolution, the American food supply was tainted with frauds, fakes and legions of new and untested chemicals, dangerously threatening the health of consumers. Based on the book by Deborah Blum, The Poison Squad tells the story of government chemist Dr. Harvey Wiley who, determined to banish these dangerous substances from dinner tables, took on the powerful food manufacturers and their allies. Wiley embarked upon a series of bold and controversial trials on 12 human subjects who would become known as the “Poison Squad.” Following Wiley’s unusual experiments and tireless advocacy, the film charts the path of the forgotten man who laid the groundwork for U.S. consumer protection laws, and ultimately the creation of the FDA.

American Experience • 2020 • Health