Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the revealing new research about exercise, that has the power to make us all live longer and healthier lives.
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Filmed over six years following a group of volunteers with Parkinson's disease as they take part in a ground-breaking medical trial to test a new drug that could be the first to halt progression or even reverse their condition.
2019 • Health
Julia Bradbury talks about her battle with the disease, filmed from the very early days of her diagnosis as she comes to terms with the news, and prepares for a mastectomy. The documentary features Julia's immediate family including her three children, her parents - both of whom are cancer survivors - and her older sister Gina, who are all impacted by Julia's diagnosis and intrinsic to her efforts to recover.
2022 • Health
Michael Mosley shows how the body performs countless small miracles to stay alive.
S1E2 • Inside the Human Body • Health
Imagine if the food you eat could 'clean' your body and make you feel well. Dr Giles Yeo investigates the latest diet craze and social media sensation - clean eating. In a television first, Giles cooks with Ella Mills, the Instagram entrepreneur behind Deliciously Ella, one of the most popular brands associated with clean eating, and examines how far her plant-based cooking is based on science. She tells him clean has lost its way: "Clean now implies dirty and that's negative. I haven't used it, but as far as I understood it when I first read the term, it meant natural, kind of unprocessed, and now it doesn't mean that at all. It means diet, it means fad". Giles sifts through the claims of the Hemsley sisters, who advocate not just gluten-free but grain-free cooking, and Natasha Corrett, who popularises alkaline eating through her Honestly Healthy brand. In America, Giles reveals the key alternative health figures whose food philosophies are influencing the new gurus of clean. He discovers that when it comes to their promises about food and our health, all is not always what it appears to be. Inside a Californian ranch where cancer patients have been treated with alkaline food, Giles sees for himself what can happen when pseudoscience is taken to a shocking extreme.
A fresh perspective on autism research with the developing "Bacterial Theory" of autism. The fastest-growing developmental disorder in the industrialized world, autism has increased an astounding 600 per cent over the last 20 years. Science cannot say why. Some say it's triggered by environmental factors and point to another intriguing statistic: 70 per cent of kids with autism also have severe gastrointestinal symptoms. Could autism actually begin in the gut? The Autism Enigma looks at the progress of an international group of scientists who are studying the gut's amazingly diverse and powerful microbial ecosystem for clues to the baffling disorder.
S51E08 • The Nature of Things • 2011 • Health
If you could decide today... how long do you want to live?
In a Nutshell • 2017 • Health