Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the revealing new research about exercise, that has the power to make us all live longer and healthier lives.
We look at scientific research that links the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, obesity, cardio-vascular diseases, mental health disorders and even some cancers.
2015 • Health
Channel 4 investigation looks into Coca Cola’s fight back on the incoming sugar tax, its close ties with influential scientists and some of the private lengths they are going to undermine a raft of public policy initiatives. The Coca Cola Company controls half the global soft drinks market; the one issue at the top of their agenda is a sugar tax.
Gloria and Chris settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. There is also the truth about a food often touted as a way to fight cancer. And, after reports suggesting reusing plastic water bottles is a bad idea, tests reveal if we should be using a fresh one every time.
Psychopaths have long captured the public imagination. Painted as charismatic, violent predators lacking in all empathy, they provide intrigue and horror in equal measure. But what precisely is a psychopath? What is it that drives them to cause harm, even kill? And can they ever be cured? Presented by psychologist professor Uta Frith, this is an in-depth exploration of the psychopathic mind including one of the most notorious of all, Moors murderer Ian Brady. Through an ongoing correspondence between the Horizon team and Brady, the film features some of the very last letters he wrote. The film also features a series of candid interviews with prison inmates who not only describe their crimes but why they think they committed them. Horizon explores not only how each individual's crimes were shaped by their own life experiences, but also gives an insight into how these people think and behave. Working with the world's experts in the field, the film sheds light on the biological, psychological and environmental influences that shape a psychopath. And it looks to the future, with groundbreaking research that suggests a lifetime of incarceration is not the only option to manage violent and dangerous psychopaths.