The Science of Sleep • 2016

Category: Health

Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

buymeacoffee.com

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

You might also like

AIDS

Nearly 40 million people are living with HIV. After decades of research and activism, how far have we come in finding a cure and battling the stigma?

S1E9History 101 • 2020 • Health

Secret Life of Babies

Think you know your baby? Think again. This beautifully shot, heart-warming and scientifically revealing film, narrated by Martin Clunes, brings you babies as you've never seen them before. The first two years of our lives are the most critical of all. We grow more, learn more, move more and even fight more than at any other time in our life. We have to master the complex skills of walking, talking and relating to the world around us. But we are not yet built like an adult. We have more bones in our body at birth than an adult does, yet we don't have kneecaps. We laugh 300 times a day as a baby, but in the first few months we can't produce tears when we're upset. Secret Life of Babies reveals all these facts and more, telling incredible stories of babies' resilience and survival skills to boot. This film will surprise, move, amaze and delight all those who have ever come into contact with a baby, whilst taking you from the moment of birth, through to the point where language begins, memories start to kick in, and a new phase of their lives takes over. This is the Secret Life of Babies.

2014 • Health

The Truth About Looking Young

Plastic surgeon Dr Rozina Ali leaves the operating theatre behind for the frontiers of skin science and asks if it is possible to make your skin look younger without surgery. She discovers the latest research about how the foods we eat can protect our skin from damage, and how a chemical found in a squid's eye is at the forefront of a new sun protection cream. She also finds out how sugar in our blood can make us look older, and explores an exciting new science called glycobiology, which promises a breakthrough in making us look younger.

Health

Forest of Death

As winter sets in, US Rangers must capture Hill 400, a strategic peak on the German border.

S1E3Hitler's Last Stand • 2018 • Health

Survival

In this episode, we take a look at the human body's amazing capacity for survival. We meet a man who injects himself with deadly snake venom, a woman who leads a normal life with only half a brain, a girl who collapses 50 times a day and the only man in the world to be completely cured of HIV.

S1E2Incredible Medicine: Dr Weston's Casebook • 2017 • Health

Part 1

The epic story of how people around the world lived through the first year of the coronavirus pandemic

1The Virus That Shocked the World PBS FRONTLINE • 2021 • Health