The Science of Sleep • 2016

Category: Health
Download:

Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.

You might also like

Detox

What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?

1/6A User's Guide to Cheating Death • 2017 • Health

Live Longer

Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. The effects of booze on the brain are revealed, there are surprises as the team exposes how food affects migraines,

S2E2Food: Truth or Scare • 2017 • Health

Fermentation Preservation & Exploration

Just as humans have always sought food to survive, we have also sought the means to preserve that food. Right from the very moment of a kill or a harvest, food begins to break down. With preservation, we can plan for times of scarcity during times of plenty.

3/5The History of Food • 2018 • Health

Vitamania

100 years ago a new word in medicine was invented: “vitamin". This year the world will spend over $100 billion on vitamins and supplements. Dr. Derek Muller takes us on a world-spanning investigation of vitamin science and history, asking how do we decide whether to take vitamin supplements or not?

2018 • Health

2019 Novel Coronavirus: The Silent Killer

It came without a warning and spread like wildfire, but the origins of the Novel Coronavirus remain a mystery. A look at the origins and impacts of the Novel Coronavirus is featured.

2020 • Health

Hungry For Change

HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve.

Food Matters • 2012 • Health