Sleep has long been regarded as nothing more than a way to charge our batteries. But what if it can control our weight, allow us to make memories, and help us to fight off diseases like Alzheimer’s? We travel the world to investigate how revolutionary new technology has revealed the sleeping brain as an energetic and purposeful machine.
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As winter sets in, US Rangers must capture Hill 400, a strategic peak on the German border.
S1E3 • Hitler's Last Stand • 2018 • Health
What is a virus? How does it affect humans and how does it spread? Doctors, virologists and scientists examine the spread of the Zika virus, what effect this growing epidemic may have on large populations, and possible next steps to stop the illness.
2016 • Health
Sweet deal or bitter pill? High fructose corn syrup rose up to dominate supermarket shelves, but what is it doing to our health?
S2E10 • History 101 • 2022 • Health
England's Deputy Chief Medical Officer and epidemiologist Jonathan Van-Tam takes a deep dive into viruses and reveals why discoveries and advances made during the on-going Covid-19 pandemic mean biological science will never be the same again.
S1E3 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
2014 • Health
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.