Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
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Sweet deal or bitter pill? High fructose corn syrup rose up to dominate supermarket shelves, but what is it doing to our health?
S2E10 • History 101 • 2022 • Health
Horizon investigates a new era of Alzheimer's research, which is bringing hope to millions of sufferers across the world. New scanning and gene technology is allowing scientists to identify the disease at its earliest stages, often 15 years before symptoms appear and the brain cells are destroyed. A series of new drugs trials in Colombia, the USA and Europe are showing startling success in reducing beta amyloid, the protein which is a hallmark of the disease. It is also becoming clear that changes in lifestyle can prevent the development of the disease. A new system inside the brain has been discovered which clears amyloid when we are in deep sleep, but allows it to accumulate if we don't sleep well. The programme reveals that for sufferers in the early stages of the disease, brain connections, or synapses, can be strengthened and even replaced by absorbing enough of the right nutrients. A UK-wide trail helps sufferers in the early stages to concentrate on improving everyday tasks, and in the process not only make their lives easier, but helps to reactivate the planning and organisational parts of the brain. In an ageing world, where the biggest risk of developing Alzheimer's is old age, the scientific breakthroughs in Alzheimer's disease are bringing hope where once there was despair.
Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.
After drinking a few glasses of water on a hot day, you might be struck with a sudden ... urge. Behind that feeling are two bean-shaped organs that work as fine-tuned internal sensors.
Over 400 million cups of coffee are consumed daily in the United States alone. Making coffee one hot drink, even when served cold. Experts reveal what makes your specialty coffee taste the way it does.
2019 • Health