Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
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In the opening episode, they explore how this chemistry fuels and builds our bodies. Michael begins by trying the first meal most of us enjoyed, human breast milk, which contains everything a baby needs - fats, carbs, vitamins and minerals. As we grow, we continue to seek the same chemistry in our diet but from a wide variety of scrumptious fare as Michael and James discover. In San Francisco, they unravel why sourdough bread is so good for us, in the Philippines, they learn how a river weed - rice - has become a comforting staple food, and in Bulgaria, they discover why letting your mushrooms sunbathe may help you get a calcium boost from your dairy food.
S1E1 • The Secrets of Your Food • 2017 • Health
Is there any way to slow or even prevent the ravages of time? Veteran presenter Johnny Ball looks back over the 45 years that Horizon, and he, have been on air to find out what science has learned about how and why we grow old. Charting developments from macabre early claims of rejuvenation to the latest cutting-edge breakthroughs, Johnny discovers the sense of a personal mission that drives many scientists and asks whether we are really any closer to achieving the dream of immortality.
Amidst radical changes in nicotine use globally, one filmmaker's journey through the confusion & fear leads to a startling discovery about Earth's most hated stimulant. Society may be changed forever.
2020 • Health
Nearly 40 million people are living with HIV. After decades of research and activism, how far have we come in finding a cure and battling the stigma?
S1E9 • History 101 • 2020 • Health
Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.
S1E6 • Catalyst: Series 18 • 2017 • Health
Of all the diseases that plague humankind, malaria has put up one of the longest, toughest fights. More than 200 million people fall ill and 600,000 die of it every year, making it among the world's deadliest diseases. The vast majority of those fatalities are young children - an average of one child every minute. But medical science may now be at an exciting turning point. Filmed with intimate access to key scientists on four continents, this documentary tells the inside story of the development of a new malaria vaccine that could change the very nature of the fight. It's hoped that the vaccine, dubbed R21/Matrix-M and developed by many of the same team behind the Oxford/AstraZeneca Covid-19 vaccine, will be the first to meet the World Health Organization's target of 75 per cent efficacy.
2024 • Health