Alltime10s • 1 episode •
10 Things You Didn't Know About Your Own Body
Read on to discover some disgusting, puzzling and downright strange 10 things you didn't know about your own body.
Read on to discover some disgusting, puzzling and downright strange 10 things you didn't know about your own body.
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Read on to discover some disgusting, puzzling and downright strange 10 things you didn't know about your own body.
Nikki Stamp takes us into the amazing world of our hearts -- revealing how they function, how we can look after them and shows us the latest science she uses to help fix them when they go wrong.
S1E6 • Catalyst: Series 18 • 2017 • Health
Michael heads to Spain to search for some of the most powerful tastes on the planet, whilst James travels high in the Peruvian Andes to discover how a bitter potato - a cousin of the humble spud - has been tamed to help the inhabitants survive the extreme altitude. Using the latest imaging techniques to take us inside our food, right down to the molecular level, Michael and James offer us a whole new way of thinking about taste: far more than being just delicious, it's actually a matter of survival.
S1E2 • The Secrets of Your Food • 2017 • Health
We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need? Emma Bryce explains how a few different factors should go into determining the recommended amount for each person.
What does it take to flush all the bad stuff from your body after a week-long bender? Or after several years of eating junk food? Can you atone for your health sins and start fresh?
S1E1 • A User's Guide to Cheating Death • 2017 • Health
The story of a human life, from first breath to last. Told from within the body.
Imagine if the food you eat could 'clean' your body and make you feel well. Dr Giles Yeo investigates the latest diet craze and social media sensation - clean eating. In a television first, Giles cooks with Ella Mills, the Instagram entrepreneur behind Deliciously Ella, one of the most popular brands associated with clean eating, and examines how far her plant-based cooking is based on science. She tells him clean has lost its way: "Clean now implies dirty and that's negative. I haven't used it, but as far as I understood it when I first read the term, it meant natural, kind of unprocessed, and now it doesn't mean that at all. It means diet, it means fad". Giles sifts through the claims of the Hemsley sisters, who advocate not just gluten-free but grain-free cooking, and Natasha Corrett, who popularises alkaline eating through her Honestly Healthy brand. In America, Giles reveals the key alternative health figures whose food philosophies are influencing the new gurus of clean. He discovers that when it comes to their promises about food and our health, all is not always what it appears to be. Inside a Californian ranch where cancer patients have been treated with alkaline food, Giles sees for himself what can happen when pseudoscience is taken to a shocking extreme.
