The Future of Longevity • 2023 • episode "S1E4" • Live to 100: Secrets of the Blue Zones

Category: Health | Subtitle:

Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.

Make a donation

Buy a brother a hot coffee? Or a cold beer?

Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.

Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?

Donation addresses

buymeacoffee.com

patreon.com

BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v

ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116

With your donation through, you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.

Live to 100: Secrets of the Blue Zones • 2023 • 4 episodes •

The Journey Begins
34:06
The Journey Begins

How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.

2023 • Health

An Unexpected Discovery
45:07
An Unexpected Discovery

On the island of Sardinia, the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. Can the same be true in an American suburb?

2023 • Health

The End of Blue Zones?
39:21
The End of Blue Zones?

Both the Greek island of Ikaria and a peninsula in Costa Rica boast some of the world's healthiest and most active folks over 100 years old. Discover how they do it with simple foods and exercise that are fully integrated into daily life.

2023 • Health

The Future of Longevity
40:06
The Future of Longevity

Buettner visits Singapore and shares his discoveries in the United States to find out creating a new Blue Zones in a rapidly changing world.

2023 • Health

You might also like

IVF
24:28
IVF

A groundbreaking medical reproductive procedure has made parenthood possible for millions around the world - but at what cost?

S2E9 • History 101 • 2022 • Health

Vaccines - Calling the Shots
53:10
Vaccines - Calling the Shots

Diseases that were largely eradicated in the United States a generation ago—whooping cough, measles, mumps—are returning, in part because nervous parents are skipping their children’s shots. NOVA's "Vaccines—Calling the Shots" takes viewers around the world to track epidemics, explore the science behind vaccinations, hear from parents wrestling with vaccine-related questions, and shed light on the risks of opting out.

Health

Coffee: The Greatest Addiction Ever
4:20
Coffee: The Greatest Addiction Ever

:)

CGP Grey • Health

Is Organic Really Better? Healthy Food or Trendy Scam?
9:20
Is Organic Really Better? Healthy Food or Trendy Scam?

Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney?

In a Nutshell • 2019 • Health

Why do your knuckles pop?
4:21
Why do your knuckles pop?

Some people love the feeling of cracking their knuckles, while others cringe at the sound. But what causes that trademark pop? And is it dangerous? Eleanor Nelsen gives the facts behind joint popping.

TED-Ed • Health

Inside LSD
45:23
Inside LSD

Coined medicine for the soul by LSD inventor Albert Hoffman, this drug is back in the spotlights. After the widespread use in the 60’s where young kids tried to free their minds by going on psychedelic adventures and the banning of the drug that followed, any scientific research was halted. Yet, LSD was the raft that took people to the brink of enlightenment, madness, life-lasting wonderment and revolutionary insights into reality. This short unbiased documentary gives us a quick history of the use and banning of LSD and the potential it still holds today. Can it be used as a smart drug? Can it cure mental illnesses?

Health