Over your lifetime you undergo an extraordinary change - no other animal on earth goes through such a dramatic metamorphosis. In this programme, Chris and Xand van Tulleken explore the latest understanding of how we all grow.
This programme explores the way our experiences shape our minds and bodies as we make the journey from the most helpless to the most sophisticated organism on earth. Dr Chris and Dr Xand van Tullekan uncover how we develop new skills - whether riding a bike or learning to walk.
2017 • Health
Behind that cup of coffee or tea is a global story that goes back to the collision that created the Moon and the evolution of plant and animal life. The key is the molecule that gives your morning cup its kick: caffeine, the most popular drug in history.
Dr Kevin Fong examines what can be done to reduce the number of mistakes being made by surgeons in the operating theatre. Speaking to professionals in high-pressure careers - including airline pilots, firemen and Formula One pit workers - he explores the coping mechanisms they each employ when faced with emergency situations, and looks at how these tactics could be transferred to the world of surgery.
It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.
Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.
Chris Packham invites us inside his autistic world to try to show what it is really like being him. For most of his life, broadcaster and naturalist Chris didn't tell anyone about the one thing that in many ways has defined his entire existence. Chris is autistic - he has Asperger's Syndrome, which means he struggles in social situations, has difficulty with human relationships and is, by his own admission, 'a little bit weird'. But what if there was a way of taking away these autistic traits? Would Chris ever choose to be 'normal'? Chris's long-term partner Charlotte discusses the problems Asperger's creates in their relationship, and Chris travels to America to witness radical therapies that appear to offer the possibility of entirely eradicating problematic autistic traits.
2017 • Health