When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine -- an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
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How can people live so long and with such great health? A trip to Okinawa reveals simple secrets about diet, lifestyle and longevity. They maintain a sense of purpose no matter what age and you won't find them laying on the sofa.
S1E1 • Live to 100: Secrets of the Blue Zones • 2023 • Health
Is abortion right, or is it wrong? It's the big question that's lost in a societal debate that's mostly focused on legality. But, really, whether it's right or wrong is the most important question about abortion.
What are the principles behind Homeopathy and does it work?
In a Nutshell • 2018 • Health
In December 2019 the Chinese authorities notified the world that a virus was spreading through their communities. In the following months it spread to other countries, with cases doubling within days. This virus is the “Severe acute respiratory syndrome-related coronavirus 2”, that causes the disease called COVID19, and that everyone simply calls Coronavirus.
In a Nutshell • 2020 • Health
The epic story of how people around the world lived through the first year of the coronavirus pandemic
1 • The Virus That Shocked the World PBS FRONTLINE • 2021 • Health