How sugar affects the brain • 2014

5:33

Everybody is talking about Measles – but what does the virus actually do in the body? Is it really so harmful that you need a vaccination? We go deep into the body of an infected person and see what Measles does and how the immune system reacts to it!

In a Nutshell • 2015 • Health

17:58

Episode 1 – explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. Dr. Greger outlines how a diet comprised of whole, plant-based foods can dramatically improve well-being and longevity.

S1E1 • Prescription: Nutrition • 2017 • Health

5:04

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?

TED-Ed • Health

29:58

A woman narrates her story, portrayed in animated format, of her life with depression and the difficulties that come with it.

2014 • Health

57:28

By the middle of January many people struggle to keep up their resolutions to be more active. The result is that the UK wastes nearly £600 million a year on unused gym memberships. But new science has the answers. Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.

2020 • Health

42:56

Bacteria, viruses, but also fungus spores, algae, pollen, and even insects: microorganisms are constantly drifting through the sky. How can so many living beings find their way into the air and be circulating in our atmosphere? How do they survive? What is their influence on our lives and our entire living world? Biodiversity, health, climate - scientists are only now discovering just how much this discreet airborne "plankton" affects our lives and the entire ecosystem on Earth. But despite its many virtues, this magic matter is now under threat from human activity. With help from experts and using 3D visual effects, this scientific investigation will take us to the heart of a world that is still very little understood, and will reveal the diversity and fragility of the air we breathe.

2023 • Health