Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.
2018 • Health
Explained examines the possibility of extraterrestrial life and looks at why we have not yet found evidence for its existence despite efforts to look for it. It considers the Fermi paradox which suggests that given the vastness of the universe that there should be a great deal of extraterrestrial life in our galaxy. It also consider conspiracy theories about U.F.O.
2018 • Astronomy
Explained looks at the popular English sport of cricket. First developed in the mid-1800s, cricket has grown into one of the most popular sports in the world. It looks at the complicated and confusing rules behind the game and examines how the British Empire exported the game to its colonies including the West Indies and India. It also looks at different forms of the game including test cricket and Twenty20 cricket.
2018 • People
Nearly half of us take a vitamin or mineral supplement every day, but what are these pills sold on every high street actually doing for us? Digging deeper than the eye catching words on the packaging, Dr Giles Yeo investigates who really needs a supplement by putting our diets to the test.
This video is adapted from Johann Hari's New York Times best-selling book 'Chasing The Scream: The First and Last Days of the War on Drugs.' For more information, and to take a quiz to see what you know about addiction, go to www.chasingthescream.com
Today, whisky is a source of Scottish pride; it's one of the UK's few growth industries. In this last episode, actor Brian Cox reveals how whisky was born and shaped in opposition to the British tax system, and how that history forged the character of Scotland's national drink.
Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.