Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.
Hope you're finding these documentaries fascinating and eye-opening. It's just me, working hard behind the scenes to bring you this enriching content.
Running and maintaining a website like this takes time and resources. That's why I'm reaching out to you. If you appreciate what I do and would like to support my efforts, would you consider "buying me a coffee"?
BTC: bc1q8ldskxh4x9qnddhcrgcun8rtvddeldm2a07r2v
ETH: 0x5CCAAA1afc5c5D814129d99277dDb5A979672116
With your donation through , you can show your appreciation and help me keep this project going. Every contribution, no matter how small, makes a significant impact. It goes directly towards covering server costs.
Cory Booker and others discuss how slavery, housing discrimination and centuries of inequality have compounded to create a racial wealth gap.
2018 • Economics
Cryptocurrency has made people billionaires, but is digital cash the next revolution? Learn about this anonymous currency and why it's so coveted.
2018 • Economics
Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.
2018 • Health
Does the stock market accurately reflect the status of the economy? Finance specialists discuss market history, valuations and CEO incentives.
2018 • Economics
The term eSports is short for "electronic sports". It is introduced to describe competitive video gaming. What's competitive video gaming? It's basically just people playing video games in some form of competition.
2018 • Technology
Explained examines the possibility of extraterrestrial life and looks at why we have not yet found evidence for its existence despite efforts to look for it. It considers the Fermi paradox which suggests that given the vastness of the universe that there should be a great deal of extraterrestrial life in our galaxy. It also consider conspiracy theories about U.F.O.
2018 • Astronomy
The story of the exclamation point. How it came to be and are we overusing it today?
2018 • Design
Explained looks at the popular English sport of cricket. First developed in the mid-1800s, cricket has grown into one of the most popular sports in the world. It looks at the complicated and confusing rules behind the game and examines how the British Empire exported the game to its colonies including the West Indies and India. It also looks at different forms of the game including test cricket and Twenty20 cricket.
2018 • People
Scientists are working to understand and even slow the aging process.
2018 • Health
The female orgasm is more elusive when a man is involved. Discover the reasons why -- and how women are embracing hands-on solutions.
2018 • Health
Political correctness can sometimes feel like a tug-of-war between inclusivity and free speech. Experts discuss the concepts behind the fraught term.
2018 • People
Hillary Clinton and Anne-Marie Slaughter discuss the cultural norms at the center of the worldwide gender pay gap, including the "motherhood penalty"
2018 • Economics
The global water crisis is at an inflection point. How do we price our most valuable resource, while also ensuring access to it as a human right?
2018 • Environment
There are more billionaires than ever. But how does this vast accumulation of wealth affect the world?
2019 • Economics
What goes on inside an animal's mind? Figuring out how they think and feel might just be the key to understanding our own place in the world.
2019 • Nature
It began with bloomers. Then came spandex. Now we sport leggings and other activewear everywhere. How did comfy, casual clothing go mainstream?
2019 • Lifehack
(This episode is from before the outbreak of Covid-19 pandemic) - In this episode from 2019, experts including Bill Gates discuss the history of pandemics, how they spread and what could be done to contain them.
2019 • Health
The planet's current rate of meat consumption is unprecedented -- and becoming unsustainable. In the future, will meat alternatives be the answer?
2019 • Health
Oil led to huge advancements - and vast inequities. As the planet warms, why is it so hard to turn away from fossil fuels, and can it be done in time?
2021 • Environment
As the planet warms, hurricanes could become even more dangerous and destructive. What can be done to survive and minimize the threat of these storms?
2021 • Nature
The Instagram face. A shapely posterior. Cosmetic surgery can make the latest beauty trends a reality. Explore its origins and effects, inside and out.
2021 • Health
From the waltz to voguing, dance crazes have connected people throughout history. But when a dance catches on, who gets the credit - and compensation?
2021 • Music
Dirt roads. Pickup trucks. Hip-hop? As the borders around country music shift, who decides what defines the popular genre, and who gets to be a star?
2021 • Music
Fairy tales have survived thousands of years for a reason. Explore their far-flung history and how the stories speak to fundamental human concerns.
2021 • Creativity
We are living in a time that has been described as the age of loneliness. Statistics reveal that over the last few decades, the number of admittedly lonely people has doubled. Many individuals report they have trouble making friends and finding others to confide in. Despite advances in technology, living conditions, education and healthcare, it's apparent that we are feeling more alone than ever before. While it's true that this isolation impacts us psychologically and emotionally, what many of us don't realize is the negative impact it has on every aspect of our health and well-being. So what's caused this? How have we become so Disconnected? Wellness expert Tamer Soliman attempts to answer these questions by visiting cities across North America. Through interviews with local citizens, community activists, and leading authorities on social, economic and urban design, Tamer discovers the reasons behind this loneliness epidemic and the true cost it has on our lives. This fascinating documentary invites us to reflect on our relationships with those around us and raises the question: Is it possible to overcome our modern day culture of disconnectedness and rediscover how essential we are to each other?
2020 • Health
The film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. The film follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey.
2019 • Health
When Hannah Fry is diagnosed with cervical cancer at the age of 36, she starts to interrogate the way we diagnose and treat cancer by digging into the statistics to ask whether we are making the right choices in how we treat this disease. Are we sometimes too quick to screen and treat cancer? Do doctors always speak to us honestly about the subject? It may seem like a dangerous question to ask, but are we at risk of overmedicalising cancer? At the same time, Hannah records her own cancer journey in raw and emotional personal footage, where the realities of life after a cancer diagnosis are laid bare.
2022 • Health
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it. Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
2017 • Health
Dr Kevin Fong explores a medical revolution that promises to help us live longer, healthier lives. Inspired by the boom in health-related apps and gadgets, it's all about novel ways we can monitor ourselves around the clock. How we exercise, how we sleep, even how we sit. Some doctors are now prescribing apps the way they once prescribed pills. Kevin meets the pioneers of this revolution. From the England Rugby 7s team, whose coach knows more about his players' health than a doctor would, to the most monitored man in the world who diagnosed a life threatening disease from his own data, without going to the doctor.
The use of embryonic stem cells has ignited fierce debate across the spiritual and political spectrum. But what if we could create manmade stem cells - or find super cells in adults that could forever replace embryonic cells and remove the controversy? Today, we are on the brink of a new era - an age where we may be able to cure our bodies of any illness. Stephen Hawking has spent his life exploring the mysteries of the cosmos, now there is another universe that fascinates him - the one hidden inside our bodies - our own personal galaxies of cells. Hawking takes us on a fascinating journey exploring what these wondrous and baffling mechanisms are capable of. He is joined by the scientists who are on the front lines of discovery in this field including Dr. Doris Taylor who is customizing a donor's heart with the recipient's stem cells - her goal is to revolutionize heart transplants, Dr. Paul Lu and Dr. Mark Tuszynski may have created a breakthrough that could cure paralysis, and Dr. Vincent Giampapa who believes that stem cells can be used to stem the tide of aging and create a fountain of youth.
2014 • Health