Why Diets Fail • 2018 • episode "S1E6" • Explained

Category: Health

Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.

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Explained • 2018 - 2021 • 44 episodes •

The Racial Wealth Gap

The Racial Wealth Gap

Cory Booker and others discuss how slavery, housing discrimination and centuries of inequality have compounded to create a racial wealth gap.

2018 • Economics

Designer DNA

Scientific feat or terrifying social experiment? Specialists in the field discuss the high stakes and ethical controversies of gene editing.

2018 • Technology

Monogamy

What do biology, human history and the promiscuity of bonobos reveal about monogamy? Experts and everyday couples weigh in on shifting cultural norms.

2018 • People

K-Pop

Elaborate music videos, adoring fans, killer choreography. Learn about the global music phenomenon from South Korea that goes beyond "Gangnam Style".

2018 • Music

Cryptocurrency

Cryptocurrency has made people billionaires, but is digital cash the next revolution? Learn about this anonymous currency and why it's so coveted.

2018 • Economics

Why Diets Fail

Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.

2018 • Health

The Stock Market

The Stock Market

Does the stock market accurately reflect the status of the economy? Finance specialists discuss market history, valuations and CEO incentives.

2018 • Economics

eSports

The term eSports is short for "electronic sports". It is introduced to describe competitive video gaming. What's competitive video gaming? It's basically just people playing video games in some form of competition.

2018 • Technology

Extraterrestrial Life

Extraterrestrial Life

Explained examines the possibility of extraterrestrial life and looks at why we have not yet found evidence for its existence despite efforts to look for it. It considers the Fermi paradox which suggests that given the vastness of the universe that there should be a great deal of extraterrestrial life in our galaxy. It also consider conspiracy theories about U.F.O.

2018 • Astronomy

The Exclamation Point (!)

The Exclamation Point (!)

The story of the exclamation point. How it came to be and are we overusing it today?

2018 • Design

Cricket

Explained looks at the popular English sport of cricket. First developed in the mid-1800s, cricket has grown into one of the most popular sports in the world. It looks at the complicated and confusing rules behind the game and examines how the British Empire exported the game to its colonies including the West Indies and India. It also looks at different forms of the game including test cricket and Twenty20 cricket.

2018 • People

Weed

Marijuana experts discuss the rise of potent "sexually frustrated" cannabis plants, the quest for consistency in weed strains and the history of hemp.

2018 • Nature

Tattoos

They've been used to command respect, punish criminals and mark achievements. Tattooists speak about the origins of tattoo traditions and rituals.

2018 • Design

Astrology

Do zodiac signs prescribe your fate? Or do horoscopes' accuracy lie in the placebo effect? Take a look at the science, history and lure of astrology.

2018 • Science

Can We Live Forever?

Can We Live Forever?

Scientists are working to understand and even slow the aging process.

2018 • Health

The Female Orgasm

The Female Orgasm

The female orgasm is more elusive when a man is involved. Discover the reasons why -- and how women are embracing hands-on solutions.

2018 • Health

Political Correctness

Political Correctness

Political correctness can sometimes feel like a tug-of-war between inclusivity and free speech. Experts discuss the concepts behind the fraught term.

2018 • People

Why Women Are Paid Less

Why Women Are Paid Less

Hillary Clinton and Anne-Marie Slaughter discuss the cultural norms at the center of the worldwide gender pay gap, including the "motherhood penalty"

2018 • Economics

Music

When does sound become music? Why are humans so uniquely able to master musicality? Researches talk rhythm, octaves, and the magic of song and dance.

2018 • Music

The World's Water Crisis

The World's Water Crisis

The global water crisis is at an inflection point. How do we price our most valuable resource, while also ensuring access to it as a human right?

2018 • Environment

Cults

How do cults lure people in and exert control? Learn a cult’s telltale signs, and how loneliness and life online makes indoctrination easier than ever.

2019 • People

Billionaires

There are more billionaires than ever. But how does this vast accumulation of wealth affect the world?

2019 • Economics

Animal Intelligence

Animal Intelligence

What goes on inside an animal's mind? Figuring out how they think and feel might just be the key to understanding our own place in the world.

2019 • Nature

Athleisure

It began with bloomers. Then came spandex. Now we sport leggings and other activewear everywhere. How did comfy, casual clothing go mainstream?

2019 • Lifehack

Coding

Computer code now controls how we live. But how did these programming languages evolve? And how can they be used to build a new and better world?

2019 • Technology

Pirates

In pop culture, pirates are often depicted as booty-looting rogues, but their history is far more complicated. See how they became enemies of humanity.

2019 • History

The Next Pandemic

The Next Pandemic

(This episode is from before the outbreak of Covid-19 pandemic) - In this episode from 2019, experts including Bill Gates discuss the history of pandemics, how they spread and what could be done to contain them.

2019 • Health

The Future of Meat

The Future of Meat

The planet's current rate of meat consumption is unprecedented -- and becoming unsustainable. In the future, will meat alternatives be the answer?

2019 • Health

Beauty

Beauty may be in the eye of the beholder, but what exactly makes things such as art and architecture aesthetically pleasing, and why do we like looking?

2019 • Lifehack

Diamonds

A diamond is forever. But why is that? Dig into how these mined pieces of carbon became both a status symbol and a sparkly sign of everlasting love.

2019 • People

Sugar

Once crucial for survival, sugar now poses a health risk. Is there a way to satisfy our primeval craving for sweetness in a healthy, balanced way?

2021 • Health

Royalty

How do monarchies survive when they no longer wield power? By presenting a royal fairy tale that may not reflect the reality of the past - or present.

2021 • People

Flags

A flag can unite, divide and terrorize. Explore how a piece of cloth transformed into a powerful symbol of both love and hate, freedom and oppression.

2021 • People

Dogs

Who's a good dog? They all are. From puppy-dog eyes to feats of heroism, see how canines evolved into humankind's best friends and sources of pure love.

2021 • Nature

The End of Oil

Oil led to huge advancements - and vast inequities. As the planet warms, why is it so hard to turn away from fossil fuels, and can it be done in time?

2021 • Environment

Chess

For centuries, chess has captured hearts and minds - and pawns - and it's more popular than ever. What makes this ever-changing board game so special?

2021 • Brain

Your Skin

Don't panic, but our skin plays host to trillions of bacteria, fungi, mites and other microscopic guests. Go beyond skin-deep with our largest organ.

2021 • Health

Apologies

Apologizing is tough, and in this era of public mea culpas, forgiveness isn't guaranteed. What makes for a good apology, and why does it hold such power?

2021 • Lifehack

Hurricanes

As the planet warms, hurricanes could become even more dangerous and destructive. What can be done to survive and minimize the threat of these storms?

2021 • Nature

Plastic Surgery

Plastic Surgery

The Instagram face. A shapely posterior. Cosmetic surgery can make the latest beauty trends a reality. Explore its origins and effects, inside and out.

2021 • Health

Dance Crazes

From the waltz to voguing, dance crazes have connected people throughout history. But when a dance catches on, who gets the credit - and compensation?

2021 • Music

Time

Time flies - sometimes. Its passage can seem to speed up and slow down. Why do we experience time the way we do, and how do we take back some control?

2021 • Physics

Country Music

Dirt roads. Pickup trucks. Hip-hop? As the borders around country music shift, who decides what defines the popular genre, and who gets to be a star?

2021 • Music

Fairy Tales

Fairy tales have survived thousands of years for a reason. Explore their far-flung history and how the stories speak to fundamental human concerns.

2021 • Creativity

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Clean Eating - The Dirty Truth

Clean Eating - The Dirty Truth

Imagine if the food you eat could 'clean' your body and make you feel well. Dr Giles Yeo investigates the latest diet craze and social media sensation - clean eating. In a television first, Giles cooks with Ella Mills, the Instagram entrepreneur behind Deliciously Ella, one of the most popular brands associated with clean eating, and examines how far her plant-based cooking is based on science. She tells him clean has lost its way: "Clean now implies dirty and that's negative. I haven't used it, but as far as I understood it when I first read the term, it meant natural, kind of unprocessed, and now it doesn't mean that at all. It means diet, it means fad". Giles sifts through the claims of the Hemsley sisters, who advocate not just gluten-free but grain-free cooking, and Natasha Corrett, who popularises alkaline eating through her Honestly Healthy brand. In America, Giles reveals the key alternative health figures whose food philosophies are influencing the new gurus of clean. He discovers that when it comes to their promises about food and our health, all is not always what it appears to be. Inside a Californian ranch where cancer patients have been treated with alkaline food, Giles sees for himself what can happen when pseudoscience is taken to a shocking extreme.

Horizon • 2017 • Health

Professor Green: Is It Time to Legalise Weed?

Professor Green: Is It Time to Legalise Weed?

As his name suggests, rapper and documentary maker Professor Green has a past relationship with cannabis. Before finding success as a musician he sold weed, and between the ages of 16 and 24 he smoked cannabis every day - but things have changed since then. With those days behind him, Professor Green, aka Stephen Manderson, embarks on a uniquely personal film to take an in-depth look at our relationship with Britain’s most popular illegal drug and explores the arguments for and against legalisation. Stephen explores today’s booming UK cannabis industry, from the realities of life as a dealer, grower and even weed robber, to the consumers with ever-increasing options about how and what they buy. With cannabis laws around the world now changing – as US States like California fully legalise the drug – Stephen meets those hoping to make their future millions out of legalisation here in the UK. As he comes to reflect on his background and wrestle with his own past, Stephen explores addiction and the links between cannabis use and mental health.

2017 • Health

The Invisible Enemy

The Invisible Enemy

Professor Jonathan Van-Tam takes a deep dive into the fascinating and varied world of viruses. He aims to show how public health measures, combined with ground-breaking science, will have an impact far beyond Covid-19, including breakthroughs that could help fight other infectious diseases, genetic disorders and even cancer.

S1E1 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health

Great Vaccine Race

Great Vaccine Race

The inside story of the high-stakes race to defeat a killer virus and save millions of lives.

S61E1 • The Nature of Things • 2021 • Health

Hooked on Food

In recent years, eating has become a health hazard. We love our potato chips, candy, and fast food…however bad they are for our health. And we still continue to consume these products in ever greater quantities. After the war on tobacco, a new battle is underway: the fight for healthier food. So, why do we consume so much processed food and why are we so hooked on it? How exactly does the relentless agribusiness keep us coming back for more? How does it mold our tastes, influence our cravings and feed our addictions? The few independent researchers who dare raise concerns about processed food are often ignored. Opposite them, the giant multinationals who fund the majority of research into nutrition are highly organized, and present at every level of decision-making. They are even involved in government campaigns on nutrition and health. Remi, our French-American reporter, will investigate current eating habits in Europe and America, and meet those involved in this new global food war. We will hear from scientists tracking sugar addiction, the businessmen playing on our weaknesses, legal experts preparing to challenge the might of the industry, and simple lovers of good food. A compelling documentary that reveals the latest ways the agribusiness is trying to tempt us, and the ways we as consumers can try to resist.

2013 • Health

Coronavirus Special

Coronavirus Special

In just over 100 days, a new coronavirus has taken an unprepared world by storm, infiltrating every corner of the globe, sending entire nations into lockdown, killing thousands and infecting countless more. Across the world, governments are scrambling to react, hospitals are struggling to cope and an increasingly anxious public are starting to panic. The world's media is awash with data, information and misinformation. But what are the facts? What is COVID-19 and why is this strain of coronavirus so dangerous? What happens in our bodies when the virus attacks? How does this compare to previous pandemics? What do all the the numbers really mean, and how can data modelling help us look for an exit strategy? This programme investigates the scientific facts and figures behind the biggest public health crisis in living memory, and explores the latest research from the frontline of the medical and scientific fightback.

Horizon • 2020 • Health