Why Diets Fail • 2018 • episode "S1E6" Explained

Category: Health

Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.

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Explained • 2018 - 2021 • 31 episodes •

The Racial Wealth Gap

Cory Booker and others discuss how slavery, housing discrimination and centuries of inequality have compounded to create a racial wealth gap.

2018 • Economics

Designer DNA

Scientific feat or terrifying social experiment? Specialists in the field discuss the high stakes and ethical controversies of gene editing.

2018 • Technology

Monogamy

What do biology, human history and the promiscuity of bonobos reveal about monogamy? Experts and everyday couples weigh in on shifting cultural norms.

2018 • People

K-Pop

Elaborate music videos, adoring fans, killer choreography. Learn about the global music phenomenon from South Korea that goes beyond "Gangnam Style".

2018 • Music

Why Diets Fail

Explained examines why diets are often unsuccessful. It looks at the science that suggests that low carb, low fat, and body type diets as well as supplements and detoxification regimes simple do not work in helping most people lose weight. While the diet industry pushes us to avoid calories the food industry encourage us to eat more of them.

2018 • Health

The Stock Market

Does the stock market accurately reflect the status of the economy? Finance specialists discuss market history, valuations and CEO incentives.

2018 • Economics

eSports

The term eSports is short for "electronic sports". It is introduced to describe competitive video gaming. What's competitive video gaming? It's basically just people playing video games in some form of competition.

2018 • Technology

Extraterrestrial Life

Explained examines the possibility of extraterrestrial life and looks at why we have not yet found evidence for its existence despite efforts to look for it. It considers the Fermi paradox which suggests that given the vastness of the universe that there should be a great deal of extraterrestrial life in our galaxy. It also consider conspiracy theories about U.F.O.

2018 • Astronomy

The Exclamation Point (!)

The story of the exclamation point. How it came to be and are we overusing it today?

2018 • Design

Cricket

Explained looks at the popular English sport of cricket. First developed in the mid-1800s, cricket has grown into one of the most popular sports in the world. It looks at the complicated and confusing rules behind the game and examines how the British Empire exported the game to its colonies including the West Indies and India. It also looks at different forms of the game including test cricket and Twenty20 cricket.

2018 • People

Weed

Marijuana experts discuss the rise of potent "sexually frustrated" cannabis plants, the quest for consistency in weed strains and the history of hemp.

2018 • Nature

Tattoos

They've been used to command respect, punish criminals and mark achievements. Tattooists speak about the origins of tattoo traditions and rituals.

2018 • Design

The Female Orgasm

The female orgasm is more elusive when a man is involved. Discover the reasons why -- and how women are embracing hands-on solutions.

2018 • Health

Political Correctness

Political correctness can sometimes feel like a tug-of-war between inclusivity and free speech. Experts discuss the concepts behind the fraught term.

2018 • People

Why Women Are Paid Less

Hillary Clinton and Anne-Marie Slaughter discuss the cultural norms at the center of the worldwide gender pay gap, including the "motherhood penalty"

2018 • Economics

Music

When does sound become music? Why are humans so uniquely able to master musicality? Researches talk rhythm, octaves, and the magic of song and dance.

2018 • Music

The World's Water Crisis

The global water crisis is at an inflection point. How do we price our most valuable resource, while also ensuring access to it as a human right?

2018 • Environment

Cults

How do cults lure people in and exert control? Learn a cult’s telltale signs, and how loneliness and life online makes indoctrination easier than ever.

2019 • People

Billionaires

There are more billionaires than ever. But how does this vast accumulation of wealth affect the world?

2019 • Economics

Animal Intelligence

What goes on inside an animal's mind? Figuring out how they think and feel might just be the key to understanding our own place in the world.

2019 • Nature

Athleisure

It began with bloomers. Then came spandex. Now we sport leggings and other activewear everywhere. How did comfy, casual clothing go mainstream?

2019 • Lifehack

Coding

Computer code now controls how we live. But how did these programming languages evolve? And how can they be used to build a new and better world?

2019 • Technology

Pirates

In pop culture, pirates are often depicted as booty-looting rogues, but their history is far more complicated. See how they became enemies of humanity.

2019 • History

The Next Pandemic

(This episode is from before the outbreak of Covid-19 pandemic) - In this episode from 2019, experts including Bill Gates discuss the history of pandemics, how they spread and what could be done to contain them.

2019 • Health

The Future of Meat

The planet's current rate of meat consumption is unprecedented -- and becoming unsustainable. In the future, will meat alternatives be the answer?

2019 • Health

Beauty

Beauty may be in the eye of the beholder, but what exactly makes things such as art and architecture aesthetically pleasing, and why do we like looking?

2019 • Lifehack

Diamonds

A diamond is forever. But why is that? Dig into how these mined pieces of carbon became both a status symbol and a sparkly sign of everlasting love.

2019 • People

Royalty

How do monarchies survive when they no longer wield power? By presenting a royal fairy tale that may not reflect the reality of the past - or present.

2021 • People

Flags

A flag can unite, divide and terrorize. Explore how a piece of cloth transformed into a powerful symbol of both love and hate, freedom and oppression.

2021 • People

Dogs

Who's a good dog? They all are. From puppy-dog eyes to feats of heroism, see how canines evolved into humankind's best friends and sources of pure love.

2021 • Nature

The End of Oil

Oil led to huge advancements - and vast inequities. As the planet warms, why is it so hard to turn away from fossil fuels, and can it be done in time?

2021 • Environment

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Is Organic Really Better? Healthy Food or Trendy Scam?

Organic food is a huge trend: it promises a healthier and better life. But can Organic food really live up to the expectations or is it just baloney?

In a Nutshell • 2019 • Health

Narcolepsy and Night Terrors

After 25 years of sleep attacks, Yvette has been diagnosed with narcolepsy. And Laura's horrifying night terrors keep her trapped in her bedroom. Can the sleep experts help?

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Better Brain Health

Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. A study in a British prison found that inmates who took vitamin supplements were less prone to violent behavior. And in Germany, a psychologist at the University of Lübeck has shown that social behavior is influenced by the ingredients consumed at breakfast. But what really happens in the brain when we opt for honey instead of jam, and fish rather than sausage? Scientists around the world are trying to find out. Neuro-nutrition is the name of an interdisciplinary research field that investigates the impact of nutrition on brain health. Experiments on rats and flies offer new insight into the effects of our eating habits. When laboratory rats are fed a diet of junk food, the result is not just obesity. The menu also has a direct influence on their memory performance. The role of the intestinal flora has been known for some time, but scientists are currently discovering other relationships. So-called "brain food" for example: The Mediterranean diet that’s based on vegetables and fish is said to provide the best nutrition for small grey cells. Omega-3 fatty acids, which are found in fish, for example, protect the nerve cells and are indispensable for the development of the brain - because the brain is also what it eats!

2020 • Health

What's Living in You?

Whether they make you fat, fart, or freak out, microbes play a central role in your life. Right beneath your nose—on your face, in your gut, and everywhere in between—trillions of bacteria, viruses, and fungi are so abundant in your body, they outnumber your human cells. But these aren’t just nasty hitch-hikers. Many are crucial to your survival. Evidence suggests that a diverse microbiome can keep you healthy and, conversely, a damaged one could kill you. NOVA Wonders peers into this microscopic world to discover the fascinating, bizarre, and downright surprising secrets of the human microbiome, including the world’s largest stool bank, which transforms raw stool into life-saving poop pills.

2Nova Wonders • 2018 • Health

Microbirth

We look at scientific research that links the way babies are born with health in later life, particularly the increased risk of children developing certain immune-related conditions, including asthma, type 1 diabetes, obesity, cardio-vascular diseases, mental health disorders and even some cancers.

2015 • Health

10 Things You Didn't Know About Your Own Body

Read on to discover some disgusting, puzzling and downright strange 10 things you didn't know about your own body.

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