Enough with the autism and vaccination myth! That's so 80s.
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England's Deputy Chief Medical Officer and epidemiologist Jonathan Van-Tam takes a deep dive into viruses and reveals why discoveries and advances made during the on-going Covid-19 pandemic mean biological science will never be the same again.
S1E3 • Royal Institution Christmas Lectures - Going Viral • 2021 • Health
Sweet deal or bitter pill? High fructose corn syrup rose up to dominate supermarket shelves, but what is it doing to our health?
S2E10 • History 101 • 2022 • Health
The home fitness revolution has exploded into a multibillion-dollar industry. Are home workouts a healthy habit - or just hype?
S2E8 • History 101 • 2022 • Health
It's common knowledge that humans share 99% of their DNA with chimpanzees. But is it true?
If you were told you could get fit with just a few minutes of exercise a week would you believe it? Anja Taylor looks at whether exercise impacts aging and if changes in your mitochondria resulting from exercise effectively retard aging.
S1E2 • Catalyst: Season 2 • 2017 • Health
Fiona Phillips teams up with leading scientists to look at how to eat and drink to good health, and she uncovers some surprising truths. She reveals which cheap, everyday foods can give us all the benefits of so-called superfoods at a fraction of the price and why frying can be the healthiest way to cook. Fiona becomes a human guinea pig to test some of the top-selling health drinks and supplements. She investigates whether antioxidant smoothies really give us the healthy boost we think and discovers why multivitamin pills might do us more harm than good. In a unique experiment with scientists from Aston and Liverpool John Moores universities, she sets out to find the healthiest breakfast, and discovers why we'd be better off with bacon and eggs rather than cereal and fruit. To find out whether we can really detoxify our bodies, she puts some popular detox foods and drinks to the test and reveals why we're better off with fresh foods and the odd glass of wine.
2016 • Health